The Structural Wellness Center

02/08/2021

I am thrilled to announce that my office will be opening for in-person sessions starting March 1st! Both established and new clients are welcome!

Also keep an eye out for the new website (including online scheduling) going live sometime in the next few weeks.

05/15/2020

The health and safety of our community is my top priority. Out of an abundance of caution related to the ever evolving COVID-19 situation, the Structural Wellness Center has temporarily suspended all sessions. I miss you all so very much and cannot wait to work with you soon. Please feel free to connect anytime.

02/16/2018

02/16/2018

I really enjoyed this article. It is an excellent introduction to structural integration:

What is rolfing and how can it benefit your body? Rolfing benefits include relieving pain, improving posture and so much more.

04/28/2017

I'm back- ! - and looking forward to being more active on this page. The information here is still chock full of resourceful goodness. Dig in.

08/11/2016

Dr. Rolf frequently referenced Fred Astaire as an example of how the body lengthens in every movement when the psoas is acting appropriately.
In this video you can observe the miraculous length he achieves while performing with Gene Kelly:
https://www.youtube.com/watch?v=lMKbGRCbsaw

Two geniuses dancing together.I own nothing.No copyright infrightment intented.Enjoy

08/07/2015

Hope everyone is having a fantastic summer! Here's a great write-up in Philly Magazine about the work I do:

http://www.phillymag.com/be-well-philly/2015/07/30/how-to-recover-from-a-hard-workout/

01/23/2015

Back on the facebook for 2015! Happy New Year everyone - looking forward to another year of great work! This will be my 10th year in practice!

10/29/2014

The perfectly wrapped present that is your healthy knee:

10/28/2014

This is a quality article that introduces rolfing. Dr Weil is a well-respected, well-read, and well-liked individual, as well as a thoroughly experienced physician and researcher. He is the pioneer of the Integrative Medicine Fellowship and subsequent movement. Also, he is from South Philly.

Rolfing is a form of deep tissue massage named after Dr. Ida P. Rolf, an American biochemist who referred to her work as structural integration.