South Philly Wellness

09/04/2026

Your 4th trimester is a sacred time of healing, bonding, growth and recovery.
Our advanced massage and bodywork skills soothe aches and pains lingering on from delivery, support new found muscles for feeding, changing and wistful gazing at baby , calm frazzled nerves and anxieties about parenting, ease mothers hand and carpal tunnel, encourage lymphatic flow and provide 90 minutes of bodily autonomy, Rest and Recovery.

Each of our treatment rooms is outfitted with pillows and props to ease breast tenderness and support you in any position needed for recovery.

08/12/2026

https://www.scientificamerican.com/article/s***m-with-dna-damage-might-be-the-true-cause-of-repeated-miscarriages/

New guidelines say testing s***m for DNA damage could help explain recurrent pregnancy losses

07/14/2026

07/14/2026

Good morning,
I have just been notified that my office is without power and minimal phone service as PECO and verizon conduct repairs the grid following Saturdays storm. Unfortunately we will need to reschedule all of todays appointments. We apologize for any inconvenience and will be in touch.

Jennifer June South Philly Wellness

07/04/2026

Liberty Yoga is presenting a prenatal and postnatal pop up class July 16!
Check it out $25.00

04/18/2026

Took the weekend off from hands on to study and get intellectual about grief massage. To lighten and brighten Lunch is sweet, sour, spicy, salty, crispy, crunchy,chewy and soo flavorful. I can feel my brain powering back up to full sparkle after working through my own months of grief and sadness. Im stepping out of the shadows of grieving for family, chosen family, adored loved ones, power dynamic offenders, protectors and pure love zen generators. In stepping out i choose to channel in new information and energy to bring forward as acts of service within the community. This work has been hovering on the horizon for several years and its a delight to dip my toes in.

04/03/2026

The heating pad is very under rated tool for health support. At SPW we love a good heat pad so much we have them as table and foot warmers in each treatment room, along with hot water bottles, reusable hot packs, and warm steamy towels.

Our fav use for a heat pad is to top off a castor oil or Ginger belly compress to soothe a bloated and inflamed gut.
Castor oil is great for internal inflammation but is not a great companion for those breastfeeding, in that instance we suggest warming your core with a ginger compress

We borrowed this cute graphic from dear_chronic_pain

04/01/2026

Schedule your Postpartum massage today!

03/24/2026

For all our Saturday Appointment holders, we will be open during the hours of the protest and operating on schedule.

Please do make an effort to travel safely and with notice of potential traffic disruptions and delays.

https://6abc.com/post/no-kings-3-march-rally-planned-saturday-center-city-philadelphia/18762820/?ex_cid=TA_WPVI_FB&link_source=ta_first_comment&taid=69c2d128365df70001ac165b&utm_campaign=trueAnthem:+Trending+Content&utm_medium=trueAnthem&utm_source=facebook&fbclid=IwZnRzaAQvzylleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEePLIkrHFGItNIHVRpjyXYPs-o5YrQk12uiZSLJayUh1V8q6-B_ZUMy5_qAS0_aem_bYdJGIn56VMpDmKPlkWgMA

The third 'No Kings' March and Rally is planned for this weekend in Center City Philadelphia.