We all know that the core area is a problem area for most people: muscle weakness and pain. One reason is because we sit too much - in front of computer screens, TVs, in cars, planes and trains. So, how do we fix this? Well, you have to train the core, of course - but traditional core training is done on the floor and who wants to do that? The floor is dirty and it’s tough to get down there and ev
en tougher to get back up. So, “GET OFF THE FLOOR TO TRAIN YOUR CORE" with Stand Up Abs. Everything you need for an effective core and lower body workout is in the carrying bag. You will get two high quality ankle straps that are cushioned for comfort. The straps go on easily and each have a stirrup, so once you put them on, they stay in place and they don’t ride up. You also get two resistance bands so you can increase your intensity over time. The orange band is 5 pounds of resistance and the green band is 10 pounds of resistance. Each band is covered with a fabric sleeve so if you have an allergy to latex, you won‘t have any skin issues while using Stand Up Abs. You will also get an instructional DVD with a 5 minute workout and exercise instruction so you can learn each exercise like the side crunch, front pike crunch and the woodchopper. And ladies, with Stand Up Abs, you can target the problem area "BHT" (butt, hips, and thighs). With Stand Up Abs, you will tone, shape, lift, and firm by doing rear extensions, side extensions, and front extensions. Stand Up Abs is portable, you can pack it and take it with you anywhere and do it anywhere. it’s easy to use, too. Anyone can use Stand Up Abs. And, it WORKS! If you use Stand Up Abs on a regular basis, you will see improvement in strength, balance, stability and flexibility in your core and lower body. So what are you waiting for: "get off the floor to train your core" with Stand Up Abs.