Eat Love Thrive

Eat Love Thrive Providing feeding therapy, myofunctional therapy, lactation support, and speech & swallow therapy across the lifespan in Arizona.

Holistic, root-cause focused care for infants, children, adolescents, and adults. Learn more at eatlovethrive.net

07/09/2026

Occupational therapists notice posture.
Physical therapists notice movement.
As a myofunctional therapist… I notice mouths. 👄

I was at the gym today, and one thing kept catching my attention.

So many people were exercising with their mouths hanging open.

Now before anyone comes for me… 😄

There are absolutely times when mouth breathing happens during very intense exercise, and that’s normal.

But here’s something to think about…

👉 If your mouth is open during light to moderate exercise—or even while you’re walking around throughout the day—it may be worth paying attention to your breathing habits.

Your nose does more than just move air.
It warms, filters, humidifies, and helps condition the air you breathe.

👀 Here’s my challenge for you:

The next time you’re at the gym, take a look around.

How many people do you notice exercising with their mouths open?

Then ask yourself…

What is my mouth doing?

👇 Tell me in the comments…
Are you usually a nose breather or a mouth breather when you work out?

🍓 “They’re just picky.”But what if picky eating is actually a sign that something deeper is going on?Many children who s...
06/13/2026

🍓 “They’re just picky.”

But what if picky eating is actually a sign that something deeper is going on?

Many children who struggle with food aren’t being stubborn. They may be dealing with:

✔️ Oral motor challenges
✔️ Sensory sensitivities
✔️ GI discomfort
✔️ Mealtime anxiety
✔️ Limited chewing skills
✔️ Past feeding experiences

When we understand the WHY behind picky eating, we can stop the mealtime battles and start helping children build confidence around food.

Remember: progress isn’t measured by how much your child eats. Sometimes progress looks like touching, smelling, licking, or simply tolerating a new food on the plate.

👉 Swipe through to learn the signs and discover what actually helps.

💾 Save this post for later.
📤 Share with a parent who needs to hear this.
❤️ Follow .feedingandspeech for more feeding therapy tips.

📚 Two books. Two important lessons. One mission.As a speech-language pathologist, feeding therapist, and myofunctional t...
06/08/2026

📚 Two books. Two important lessons. One mission.

As a speech-language pathologist, feeding therapist, and myofunctional therapist, I’ve spent years helping children learn skills that many of us take for granted—breathing through the nose, using the tongue effectively, and feeling confident enough to ask for help when something feels difficult.

That’s why I created the Sophie Series.

☀️ Sophie’s Summer Camp Surprise introduces children to the power of nasal breathing through a fun camp adventure.

🌙 Sophie’s Big Sleepover teaches children that asking for help is brave while introducing the important role the tongue plays in speaking, eating, and growing.

These stories were written to make big concepts feel simple, approachable, and empowering for young children.

Because sometimes the smallest lessons can have the biggest impact. 💜

✨ Available now on Amazon

Which Sophie adventure would your child enjoy first—Sophie’s Summer Camp Surprise or Sophie’s Big Sleepover?

Many feeding challenges are often dismissed as something a baby will simply outgrow.While some feeding issues improve wi...
06/07/2026

Many feeding challenges are often dismissed as something a baby will simply outgrow.

While some feeding issues improve with time, others can impact growth, development, sleep, oral motor skills, and even the airway.

If you’ve noticed prolonged feeds, clicking, reflux, difficulty with solids, or persistent mouth breathing, it may be worth taking a closer look.

Early support can make a big difference.

06/07/2026

One of the biggest myths about breastfeeding is that because it’s natural, it should be easy.

The truth is that breastfeeding is a learned skill for both mom and baby.

When feeding isn’t going smoothly, many parents blame themselves or worry that they’re doing something wrong. But challenges with breastfeeding are often related to factors such as latch, positioning, oral function, body tension, feeding coordination, or milk transfer.

Pain, clicking, long feeding sessions, excessive gas, frustration at the breast, or poor weight gain are not things you simply have to “push through.”

Sometimes the smallest adjustments can make feeding more comfortable and effective for both mom and baby.

If breastfeeding feels harder than you expected, trust your instincts and reach out for support. You don’t have to navigate it alone. 💜

What is one thing you wish someone had told you about breastfeeding before your baby arrived?

06/04/2026

Struggling with a baby who’s constantly gassy, uncomfortable, refluxing, or having trouble sleeping? 😔💔

Sometimes the root of the problem starts with feeding and latch challenges that leave both baby and parents exhausted.

That’s why support matters. ❤️

Amy shared how Lauren helped her family navigate difficult feeding issues, offering expert guidance, practical strategies, and the compassionate support every parent deserves. 👶✨

When you’re in the thick of sleepless nights and feeding frustrations, having someone knowledgeable and patient by your side can make all the difference.

You don’t have to figure it out alone. 🤱🌿

If breastfeeding, bottle feeding, latch concerns, reflux, or feeding challenges are impacting your family, help is available.

Book your free consultation today and get the support you deserve 💛

👉 https://eatlovethrive.net/lactation-breastfeeding-and-emotional-support/

🚨 Not every feeding challenge is a tongue tie.As an infant feeding therapist, I often see babies who struggle with feedi...
06/03/2026

🚨 Not every feeding challenge is a tongue tie.

As an infant feeding therapist, I often see babies who struggle with feeding because of tension throughout their body—not just their mouth.

A baby with neck tightness, body tension, torticollis, birth-related tension, or poor positioning may experience:

✔️ Difficulty latching
✔️ Clicking during feeds
✔️ Milk leaking from the mouth
✔️ Gassiness and reflux-like symptoms
✔️ Frustration at the breast or bottle
✔️ Preference for one side

The mouth is only one piece of the puzzle.

When we assess feeding, we look at the whole baby:
👶 Body tension
👶 Head and neck mobility
👶 Oral function
👶 Breathing patterns
👶 Positioning and regulation

Sometimes the missing piece isn’t another bottle, formula, or nipple…

It’s understanding what the baby’s body is trying to tell us.

❤️ Feeding is more than nutrition. It’s a developmental skill.

Have you ever been told your baby’s feeding issues were “normal,” but you felt something else was going on?

👇 Share your experience below.

06/01/2026

Sophie is back for another adventure! ✨

This time, she’s heading to a sleepover with her best friends. But along the way, Sophie discovers something surprising about herself and learns just how important her tongue really is.

As a speech-language pathologist and myofunctional therapist, I created the Sophie series to help children learn about their bodies in a fun, engaging, and relatable way.

📚 Sophie’s Big Sleepover is now available on Amazon! https://amzn.to/4fiDu2S

Have you ever tried explaining tongue function to a child? Let me know in the comments below. 👇

05/31/2026

Here’s your reel description:

😔 Breastfeeding shouldn’t have to feel painful, confusing, or overwhelming.

If you're struggling with latch issues, sore ni***es, a fussy baby, or feeling like you're doing everything wrong… you're not alone. ❤️

Many moms reach a point where they consider giving up.

But sometimes, all it takes is the right support. 🤱✨

At Eat Love Thrive, Lauren helps moms understand what wasn't explained in the hospital, improve positioning and latch, overcome feeding challenges, and turn stressful feeding sessions into meaningful bonding moments. 👶💕

You deserve to feel confident feeding your baby.

Your baby deserves the best start possible.

And you deserve support every step of the way. 🌿

Don't give up on your breastfeeding journey before getting the help you need. 💛

👉 Schedule your free consultation today:

https://eatlovethrive.net/lactation-breastfeeding-and-emotional-support/

Address

Phoenix, AZ

Website

,

Alerts

Be the first to know and let us send you an email when Eat Love Thrive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category