Favor and Grace Under Fire Therapy & Consulting

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Favor and Grace Under Fire Therapy & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Favor and Grace Under Fire Therapy & Consulting, Therapist, 4539 n 22nd Street # 206, Phoenix, AZ.

FGUF is a therapy & consulting practice with the purpose of helping folks move through life’s transitions with Favor & in order to reach promise, purpose & provision by means of therapy, speaking engagements and consulting!

You don’t have to carry it alone anymore.At Favor & Grace Under Fire Therapy & Consulting, we currently have openings fo...
03/28/2026

You don’t have to carry it alone anymore.

At Favor & Grace Under Fire Therapy & Consulting, we currently have openings for:
✨ In-person sessions
✨ Virtual sessions

Whether you’re navigating trauma, relationships, or life transitions—we’re here.

Submit your inquiry today:
🌐 favorgraceunderfire.com

03/25/2026

🧠 Check Yourself Before You Wreck Yourself (Emotionally)

Everybody talks about boundaries…
But not enough people talk about the internal check that has to happen first.

Before you say yes…
Before you overextend…
Before you react…

Pause and ask yourself:

✨ Am I in my Emotional Mind?
– Acting off feelings, hurt, frustration, urgency
– Wanting to respond right now

✨ Am I in my Logical Mind?
– Thinking only about facts, roles, responsibilities
– Ignoring how I actually feel

✨ Or am I in my Wise Mind?
– Where truth and emotion meet
– Where peace makes the decision
– Where you can respond… not react

Because let’s be real…
Some of us say yes out of guilt.
Some of us say yes out of fear.
Some of us say yes because we don’t want to disappoint people.

But wise mind says:
👉 “I can care… and still say no.”
👉 “I can love you… and still choose me.”
👉 “I can show up… without abandoning myself.”

💭 Boundaries are not just spoken…
They are discerned first.

So next time you feel pulled—
Pause.
Check which mind you’re in.
And choose from a place that honors YOU.

🗣️ Practice this:
“No doesn’t mean I don’t care… it means I’m choosing what I can carry.”

SelfAwareness MentalWellness SayNo ProtectYourPeace AshleaInFavor

• This is your reminder to encourage yourself 💛 • A Few Words. A Lot of Grace. • Speak Life. • Encouragement Is Ministry...
03/19/2026

• This is your reminder to encourage yourself 💛
• A Few Words. A Lot of Grace.
• Speak Life.
• Encouragement Is Ministry.
• Grace in Every Word.
• Words That Heal.
• Faith Speaks Life.
• Be the Encouragement.
• Let Your Words Carry Grace.
• Hope Sounds Like Encouragement.
• Speak Life, Not Defeat.

📲 Instagram Post✨ Workplace Wellness Starts Here ✨Life doesn’t pause when work begins… and high-conflict personal situat...
03/03/2026

📲 Instagram Post

✨ Workplace Wellness Starts Here ✨

Life doesn’t pause when work begins… and high-conflict personal situations can follow us right into the workplace.

Join us for our upcoming Workplace Wellness Lunch & Learn where we will walk you through practical, real-life tools to help you stay grounded, focused, and functional — even when life feels heavy.

🗓 March 11, 2026
⏰ 12:00 PM – 1:00 PM.
🎯 Practical tools — no therapy, no pressure, just real skills you can use immediately.
💻 Virtual.
Featuring our amazing team:
💜 Ashlea Taylor, LMFT, Clinical Director, Owner
💜 Miracle Williams,LMFT, Clinical Supervisor
💜 Naomi Smith, Intern Therapist
💜 Jenica Braxton, Intern Therapist

Whether you’re an employee, leader, HR professional, or simply someone navigating a lot right now — this space is for you.

👉 Register now: https://favorgraceunderfire.com/product/workplace-wellness-lunch-learn-live-virtual-march-11-2026/





MentalHealthAtWork

AshleaInFavor

02/27/2026

Family tension doesn’t fix itself — but healing can start with one brave conversation. 💬✨

At Favor & Grace Under Fire Therapy & Consulting (FGUF), we currently have family therapy openings available.

Whether your family is navigating:
• Communication breakdowns
• Parent–teen conflict
• Blended family stress
• Cultural or generational differences
• Life transitions or grief

…you don’t have to work through it alone.

Our therapists create a structured, supportive, and culturally attuned space where every voice can be heard and real progress can begin.

🗓️ Limited openings available
📍 Arizona clients welcome (telehealth available)
🔗 Schedule your intake today: [insert your booking link]

Healing families. Restoring connection. Doing the work — with Favor & Grace. 💜

FamilyHealing RelationshipRestorer TherapyOpenings MentalHealthMatters AshleaInFavor

02/24/2026

⸻

✨ Marital success isn’t magic… it’s mutual. ✨

Healthy marriages don’t just “happen.”
They are built on two people making the same decision at the same time:

👉🏽 We’re going to work on this.
👉🏽 We’re going to grow through this.
👉🏽 We’re choosing us — on purpose.

If you’ve been feeling the nudge…
If the conversations keep circling back…
If you’ve been saying, “We need to do something…”

👀 This is your sign.

You’ve thought about it.
You’ve prayed about it.
You’ve waited long enough.

🗣️ It’s time.

💛 Couples therapy is open at Favor & Grace Under Fire.
Let’s strengthen communication, reduce conflict, and help you both get back on the same team.

🔗 Sign up today — link in bio
📍 Virtual sessions available
🗓️ Limited openings

Because marital success isn’t accidental…
…it’s a mutual decision.

— Ashlea in Favor, The Relationship Restorer ✨

⸻

Hashtags (ready to paste):
FavorAndGrace RelationshipRestorer HealthyCommunication CouplesSupport TherapyForBlackCouples

✨ We had a great time at the Arizona Governor’s Office of African American Affairs Health Fair! ✨It was such an honor to...
02/16/2026

✨ We had a great time at the Arizona Governor’s Office of African American Affairs Health Fair! ✨

It was such an honor to connect with the community, share resources, and be surrounded by so many amazing organizations focused on health, healing, and wellness.

At Favor & Grace Under Fire Therapy & Consulting, we believe mental health is health — and healing is holy. 💛

📌 We currently have therapy openings!
If you’ve been thinking about starting therapy, getting support for stress, anxiety, burnout, trauma, relationship challenges, or life transitions — this is your sign.

📲 To inquire about availability, click the link in our bio or DM us “THERAPY” and we’ll send you the next steps.

With Favor & Grace,
FGUF Team 💜

HealingIsHoly MentalHealthMatters CommunityCare AfricanAmericanAffairs AZHealthFair TherapyOpenings BIPOCTherapist TraumaHealing BurnoutRecovery FaithAndTherapy

If cost has been the reason you haven’t started therapy, this may be for you.We’re opening a limited number of pro bono ...
02/04/2026

If cost has been the reason you haven’t started therapy, this may be for you.

We’re opening a limited number of pro bono therapy slots with our graduate-level interns, all closely supervised by licensed clinicians.

This is a supportive, confidential space for individuals ready to begin or continue their healing journey—without financial pressure.

🕊️ Spots are limited.
👉 Apply here: submit an inquiry form at favorgraceunderfire.com… link in bio

Please note: Pro bono services are based on availability and clinical fit.

We’re excited to welcome Naomi to the Favor & Grace Under Fire Therapy & Consulting team 💜Naomi is a graduate-level inte...
01/30/2026

We’re excited to welcome Naomi to the Favor & Grace Under Fire Therapy & Consulting team 💜

Naomi is a graduate-level intern therapist who offers compassionate, thoughtful, and trauma-informed care. She is closely supervised by licensed clinicians and is now accepting new clients.

💬 Intern therapy sessions are offered at a reduced rate to increase access to care while maintaining high clinical and ethical standards.

This is a great option if you’re:
• Looking to start therapy
• Seeking affordable, quality care
• Ready for consistent, supportive sessions

🕊️ Availability is limited and based on clinical fit.
👉 Fill out an inquiry form at favorgraceunderfire.com

Please note: Intern services are not crisis care. For emergencies, call 911 or 988.

Welcome, Naomi—we’re so glad you’re here 🤍

HealingIsHoly FavorAndGraceUnderFire

Feeling overwhelmed?Shutting down?Carrying more than you should?You don’t have to navigate life’s challenges alone.Our i...
12/29/2025

Feeling overwhelmed?
Shutting down?
Carrying more than you should?

You don’t have to navigate life’s challenges alone.

Our intern therapists offer a safe, supportive space to:
✨ Process emotions
✨ Strengthen relationships
✨ Build coping skills
✨ Create lasting change

All for $50 per session—because healing should be accessible.

📲 Reach out today
favorgraceunderfire.com | [email protected]

FavorAndGrace

Address

4539 N 22nd Street # 206
Phoenix, AZ
85027

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 10am - 7pm
Saturday 10am - 5pm

Telephone

+15204857894

Website

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