Trust Builders Counseling and Consultation, LLC

05/15/2023

11/29/2020

This is why I am passionate about helping relationships.
https://www.iflscience.com/health-and-medicine/this-what-you-actually-need-to-be-happy-according-to-study/?fbclid=IwAR0B7BT3XvFCMzXv97oHhqMsmPKR3SxokfYftzpDoF3KlFEd2TB6Y6msmSo

What is the secret to happiness? It's a question philosophers have been debating since the days of Socrates. Now, science may have the answer. An 80-year l

09/14/2020

A lot of food for thought in this article and good ideas offered at the end.

Here’s how to pull yourself out of despair and live your life

06/02/2020

“Heroes are not giant statues framed against a red sky. They are people who say: This is my community, and it is my responsibility to make it better” -Tom McCall

05/20/2020

It’s ok to need.
It’s ok to ask.
It’s ok to receive.
Dammit.

Hard practice for those of us who attach our value to being givers. But so worth it. 🧡