All Life Transitions - ALT

06/02/2026

Natural doesn't mean safe. 🌿⚠️
Kratom may come from a plant, but it carries serious risks. It can be addictive, cause withdrawal symptoms, and interact dangerously with other substances. The FDA has linked it to multiple deaths.
Just because som**hing is natural doesn't make it harmless. Know the facts before you use.

05/20/2026

Trauma Informed Kink Presentation is up on YouTube!

05/15/2026

Too many young people are putting their health and future at risk because of substance. Let’s change that together. 💪

Encouraging open conversations, positive role models, and fun substance-free activities can make a huge difference. Every choice to stay sober is a step toward a stronger, healthier community. 🌟

05/06/2026

Let's keep alcohol out of the hands of minors as long as possible so that they can have the best opportunity to have their brain grow as much as possible without alcohol in it!

04/30/2026

See comments for KJB's SASSY STIGMA reduction TRAINING!

04/22/2026

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04/22/2026

Strong relationships are one of the most powerful protective factors we have.

Connection builds resilience. When people feel seen, supported, and valued, they are less likely to turn to substances to cope with stress, trauma, or isolation. Healthy relationships create space for accountability, emotional regulation, and a sense of belonging—all essential in preventing substance use and supporting long-term wellness.

At All Life Transitions (ALT), we believe prevention starts with connection. Whether it’s peer support, chosen family, mentorship, or community care, relationships help people navigate life’s challenges without having to face them alone.

If we want to reduce substance use, we have to invest in relationships—real, consistent, human connection that reminds people they matter.

04/21/2026

Methamphetamine is not just “a bad habit”—it’s a high-risk substance with devastating impacts on the brain, body, and communities. We’re seeing rising overdose rates tied to m**h use, especially as it’s increasingly mixed with other dangerous substances like fentanyl—often without the user even knowing.

Short-term effects can include intense euphoria, increased energy, and decreased appetite—but these come at a cost: elevated heart rate, overheating, anxiety, paranoia, and aggressive behavior. Long-term use can lead to severe dental issues (“m**h mouth”), skin sores, memory loss, psychosis, and permanent changes in brain function.

The risk of overdose is real and growing. Meth-related overdoses often involve heart failure, stroke, or respiratory collapse. When combined with opioids or other substances, the danger multiplies significantly.

If you or someone you love is struggling, support and recovery are possible. Harm reduction, education, and compassionate care save lives. You deserve safety, stability, and healing.

04/14/2026

Our founder and Executive Director, Kara Jean Brei, just uploaded our first online Narcan administration training. Please find the training in the comments and know that Narcan saves lives.

02/03/2026

Sparked up the WYHA mobile mental health center today, offering free services across the valley thanks to selfless volunteer therapists, and we're thrilled to see lives transformed. This initiative, named Where’s Your Head At?, is poised to unlock incredible opportunities for growth, wellness, and a brighter tomorrow. With a board meeting on the horizon, we’re anticipating groundbreaking developments that will elevate our mission. We invite visionary investors and sponsors to join us in driving positive change and creating a ripple effect of kindness. Board members, please share this update within your networks to help spread the word and inspire others. We’re also seeking a talented artist to bring our mission to life as we expand and reach new heights.
Periodt.