06/17/2025
“Why am I crying in my work bathroom... again?”
If you’ve ever felt triggered, anxious, or completely shut down at work—you’re not alone. Trauma doesn’t stay in the past. It shows up in meetings, in feedback, in your inbox (hello, “per my last email” 😬).
I just wrote a new blog about how trauma affects our work performance and what we can do about it—including one of my favorite healing approaches: Deep Brain Reorienting (DBR).
If you’re a high-achiever with a maxed out nervous system, or just tired of burning out on the job—this one’s for you.
💻 Read the full post: [link in bio]
📍Offering DBR therapy + intensives in Phoenix & virtually (AZ, CT)