09/22/2026
🚶‍♀️🍂 Let’s talk about fall prevention!
September 21–25 is Fall Prevention Awareness Week, making it a great time to think about how we can stay steady, strong, and confident on our feet.
Whether it’s working on balance, staying active, strengthening your legs, or making a few changes around your home, small steps can make a big difference.
And remember—if balance or fear of falling is keeping you from doing the things you love, it’s worth talking to a physical therapist. 💙