Winding Trails Psychotherapy LLC

06/03/2026

Exciting news! We are no in-network with the Optum network of insurance companies! This includes Oscar, Oxford, and United healthcare in Arizona and Florida and United Healthcare Medicare Advantage in Florida!

This is just another way that we are continually expanding access to our services in the states we serve.

06/01/2026

Pride is about history, healing, and community.

🌈 This month we’re reflecting on how visibility and affirming care support mental health for LGBTQAI+ people and how Winding Trails Psychotherapy shows up every day.

Link below:

Every June, LGBTQAI+ Pride Month offers a powerful reminder of the ongoing journey toward equality, acceptance, and visibility. It is a time to honor the history, struggles, and achievements of the LGBTQAI+ community. Beyond celebration, Pride Month plays a vital role in promoting mental health and....

05/30/2026

If you're in the Glendale area come say hi! We're here at Sahara Behavioral Health on W Peoria until 3!

05/30/2026

Come see us and a variety of amazing LGBTQAI+ affirming vendors at the third annual Phoenix Pride Mental Health and Wellness Event at Sahara Behavioral Health on West Peoria Avenue in Glendale AZ until 3 pm today!

05/29/2026

Mental health is year‑round work — not just a month. 🌿 Practical strategies for staying resilient during uncertain times in the new blog post on my website.

As Mental Health Month comes to a close, many people feel a sense of relief or accomplishment for having focused on their mental well-being. Yet, the reality is that mental health requires ongoing attention, especially during difficult economic and political times. Stressors from financial uncertain...

05/25/2026

We're so excited to be attending Phoenix Pride's 3rd Annual Mental Health & Wellness Event this weekend!

Free to attend. A variety of vendors, activities, and raffles will be present.

Come out and see us! We hope to see you there.

Get your free tickets here: https://www.eventbrite.com/e/3rd-annual-phoenix-pride-mental-health-wellness-tickets-1984836439220?aff=oddtdtcreator

05/21/2026

Feeling disconnected with your partner? Small changes can rebuild closeness-intentional listening, shared rituals, and gentle check-ins can make a big difference. Read our quick guide and start reconnecting today.

Relationships evolve over time, and sometimes couples find themselves feeling distant or disconnected. Whether due to busy schedules, stress, or unresolved conflicts, the emotional gap can grow if left unattended. The good news is that with intention and effort, you can rebuild that closeness and de...

05/04/2026

May is Mental Health Month.

At Winding Trails Psychotherapy, we believe healing grows in community — in the small moments of courage, the conversations that open doors, and the spaces where people feel seen exactly as they are.

This month, we’re celebrating the resilience of our clients, our LGBTQIA+ community, our fellow clinicians, and everyone doing the quiet work of caring for their mental health.

Whether you’re starting therapy for the first time, returning after a break, or simply trying to show up for yourself in new ways, you’re not alone.

✨ Your story matters. Your healing matters.

Learn more about our groups, services, and values at windingtrailspsych.com

04/22/2026

Taking a few days away to rest, reflect, and return ready to support our community with care.

Winding Trails will be closed April 23–26 and back open April 27.

If you send a message during this time, we’ll respond once we’re back in the office.

04/03/2026

🌈 Calling all LGBTQAI+ mental health professionals

If you’re craving a little joy, connection, and collaborative storytelling between sessions, Winding Trails Psychotherapy is hosting our 2nd‑Quarter LGBTQAI+ Clinicians D&D One‑Shot: Dungeon of the Mad Mage!

This is a free, low‑pressure space for q***r and trans clinicians to unwind, build community, and have some fun together. No prior D&D experience needed—just curiosity and a willingness to play.

🗓️ May 15, 2026
⏰ 6–8 PM
📍 North Phoenix, AZ
💸 Free to attend
🔗 Reserve your seat at windingtrailspsych.com

If you’ve been wanting a creative way to connect with other LGBTQAI+ providers, this is a great place to start. Spots are limited, and we’d love to have you at the table.