Rolling Stones - a healthier life

12/31/2025

FB. You set this to business and told me to change if it wasn't. The link u provided is broken. It's not a business. It's a creative.

10/09/2025

I'm making over this page. It's still about healthy living, but mainly about self care . It's starting with 15 people 🤨...so it's gonna be a climb. My goal is to get every member thinking daily about themselves and take 15 minutes for themselves. ❤️

07/30/2025

Another win

36 likes, 3 comments. “Yesterday was a victory for 4 people who are disabled without benefits. Central Valley Housing came to the Trinity Parkway Camp and we were able to help with temporary shelter/hotel while they fight for their benefits. St. Mary’s Community Services came down and met the re...

08/08/2024

My backyard

08/08/2024

07/19/2024

You don't need fancy ingredients to eat good healthy meals that taste good. You barely need to know how to cook. I took my frying pan and tapped a tiny bit of butter in and thinly sliced some left over steak.. heated the steak and toasted the bread ( sour dough because it's what I prefer) and took some spreadable flavored cheese and topped the steak on top the bread and covered it so the spread would melt. It really didn't, but still tasted good. You can use any sauce of cheese or grated cheese or no cheese. Your call. I topped with some sliced grape tomatoes and banana peppers and drizzled with inexpensive balsamic vinegar dressing. It was fantastic. Cost me next to nothing. And u can make it anyway u want even adding a second slice and a whole sandwich out of it. Adding things like drizzling dressings or toasting the bread makes flavors pop. I like to make meals with color. My grandmother always said the more colors ur dishes or meals have the more vitamins you've covered. And a serving size is usually the size of ur fist. Most people's stomach's are that big. But we all over eat. Make food that looks good and taste good and sit and enjoy ur meals.

07/18/2024

Home cooked is always better