Movement Redefined

Movement Redefined Helping people decrease their pain through the integration of rehab, fitness, and wellness.

šŸ”„ Transform Your Fitness at Movement Redefined šŸ”„Personal training isnā€™t just workouts - itā€™s tailored coaching, accounta...
02/18/2026

šŸ”„ Transform Your Fitness at Movement Redefined šŸ”„

Personal training isnā€™t just workouts - itā€™s tailored coaching, accountability, and results built around you. At Movement Redefined, our expert trainers provide private, one-on-one sessions designed to help you:

āœ… Build strength
āœ… Lose fat
āœ… Improve performance
āœ… Boost mobility & athleticism

And now our Mix-and-Match Memberships give you flexibility like never before.

šŸ’Ŗ Mix sessions between:
ā€¢ Personal Training
ā€¢ Stretch Therapy
ā€¢ Physical Therapy

šŸ’„ Bring your partner too ā€” approved spouses can use membership sessions so you can train together toward your goals.Ā Ā 

šŸ’µ Session rates as low as $70 per session
šŸ“ Flexible scheduling in Phoenix
šŸ‘£ Tailored to your goals and lifestyle

Whether youā€™re just starting or leveling up ā€” this is where real progress begins.

šŸ‘‰ Book with our team today
šŸ“© DM us ā€œTRAINā€ or click the link in bio

02/17/2026

At Movement Redefined, wellness is family šŸ¾

And family includes the four-legged ones who wait by the door, join your walks, and never miss a workout day. šŸ•

Our doggy merch is officially here and we canā€™t wait to see your pups rocking it!

Send us your photos or tag us to be featured. šŸ–¤

01/12/2026

Every stretch tells a story. šŸ§ šŸ’Ŗ

This one was thoughtfully designed around the patientā€™s lifestyle, activity level, and movement goals ā€” because no two bodies move the same.

At Movement Redefined, we lead with hands-on care and precision. We donā€™t just treat symptoms ā€” we support how you move, train, work, and live. šŸ¤²

Strong movement is built through personalized care. āœØ

Want to know what your body needs?
DM us ā€” letā€™s redefine your movement. šŸ’¬

šŸ‚ Snowboarders: Pain Is Part of the Sport. Staying Hurt Isnā€™t.Hard landings. Repetitive falls. Long days on the mountain...
01/09/2026

šŸ‚ Snowboarders: Pain Is Part of the Sport. Staying Hurt Isnā€™t.

Hard landings. Repetitive falls. Long days on the mountain.
Snowboarding is demandingā€”and when your body isnā€™t moving right, it shows fast.

At Movement Redefined Physical Therapy, we treat snowboarders by:
ā€¢ Restoring mobility after falls
ā€¢ Rebuilding strength & stability
ā€¢ Addressing knee, hip, back, shoulder & wrist pain
ā€¢ Keeping you riding longerā€”and smarter

No cookie-cutter rehab.
No ā€œjust rest and ice it.ā€

We assess how you move, treat the root cause, and get you back to doing what you loveā€”confident and pain-free.

šŸ“ Rehab for athletes who refuse to slow down.

NOW LIVE: THE MOVEMENT REDEFINED ONLINE STORE šŸ’Æ Meet the Oversized Womenā€™s Hoodie from Movement Redefined Physical Thera...
01/09/2026

NOW LIVE: THE MOVEMENT REDEFINED ONLINE STORE šŸ’Æ

Meet the Oversized Womenā€™s Hoodie from Movement Redefined Physical Therapy & Wellness ā€”
where comfort meets intention.

Designed with a relaxed, flattering fit and premium fabric, this hoodie is made for:
ā€¢ Recovery days
ā€¢ Gym-to-life transitions
ā€¢ Elevated everyday wear

Minimal. Functional. Purpose-driven.
This isnā€™t just a hoodie ā€” itā€™s a wellness lifestyle staple.

āœØ Team Announcement āœØWeā€™re excited to officially welcome our new Director of Marketing to the Movement Redefined family....
01/09/2026

āœØ Team Announcement āœØ

Weā€™re excited to officially welcome our new Director of Marketing to the Movement Redefined family.

With a strong eye for brand, strategy, and connection, sheā€™ll be leading the vision behind how we share our missionā€”helping people move better, feel stronger, and live healthier lives.

As we continue to grow, weā€™re intentional about building a team that aligns with our values: excellence, integrity, and impact.

Welcome to the teamā€”this is just the beginning. šŸ’š

01/07/2026

āœØ Weā€™re expanding to better serve you. āœØ

Weā€™re now open evenings and weekends, making it easier to prioritize your health on your schedule.

Plus, weā€™re excited to introduce mix-and-match membershipsā€”giving you the flexibility to combine:

ā€¢ Personal Training
ā€¢ Stretch Therapy
ā€¢ Physical Therapy

One membership. Multiple services. A smarter, more personalized way to move, recover, and perform at your best.

šŸ“… Evening & weekend appointments now available
šŸ“² Call, text, or book online to get started

Where aesthetics, physical therapy, and performance align. #
01/06/2026

Where aesthetics, physical therapy, and performance align.
#

ā€œTrain smarter. Move better. Feel stronger.ā€Personal training with Dr. Ben, bringing 15+ years of experience in the fitn...
01/04/2026

ā€œTrain smarter. Move better. Feel stronger.ā€

Personal training with Dr. Ben, bringing 15+ years of experience in the fitness industry.
Movement-focused coaching built for strength, mobility, and longevity.

šŸ“ Scottsdale | Phoenix

Founder & CEO | Movement RedefinedDr. Ben Barrantes has built Movement Redefined on one simple belief: care should be pe...
01/04/2026

Founder & CEO | Movement Redefined

Dr. Ben Barrantes has built Movement Redefined on one simple belief: care should be personal, intentional, and results-driven.

With a niche in one-on-one physical therapy, Dr. Ben specializes in helping individuals reduce pain and move better through expert treatment of orthopedic and sports-related conditions. His work spans post-operative rehabilitation, joint and arthritic pain, muscle strains, ligament sprains, and athletic injuries.

With over 15 years of experience in the fitness industry, Dr. Ben uniquely blends clinical expertise with performance-based training principlesā€”creating an optimal, individualized approach that supports long-term recovery and sustainable movement.

At Movement Redefined, every session is focused, every plan is purposeful, and every goal is treated as personal.

12/19/2025

šŸ’„ Tight hips = stressed low back
Manual therapy helps restore hip mobility, reduce joint restrictions, and take pressure off your spine.

When your hips move better, your back works less.

āœ”ļø Improve hip mobility
āœ”ļø Decrease back pain
āœ”ļø Move with less compensation

šŸ“Your body was designed to moveā€”letā€™s restore it.
šŸ‘‰ Book your manual therapy session today

Address

1219 E Glendale Avenue STE 19
Phoenix, AZ
85020

Telephone

+16028789662

Website

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