Health by Martha

Health by Martha I am a Certified Integrative Health Coach and writer. My goal is to work with people to create their

I have a background in nursing for over 30 years, but became disenchanted with the western medicine model. I was drawn to the Institute of Integrative Nutrition one year ago and am now a Certified Health Coach and Holistic Practitioner. In basic terms, I want to help women or men who find themselves at a crossroads in life; maybe you're approaching 40 and feel like you've lost your zest for life?

Perhaps you have 20 pounds you'd like to lose, or wish you had more energy. I can provide you with the tools to find ways to increase your energy, achieve better physical health and unlock yourself from patterns that have you stuck. On a deeper level, I hope to help women specifically that are dealing with issues that have left them feeling stuck or less than empowered to move forward to being the best they can be. Working together we'll help find a balance in your life of primary and secondary foods as well as more sense of peace and personal fulfillment. https://acclaim-production-app.s3.amazonaws.com/images/e59b4be7-f288-4b42-9857-4b4eb89e8c1e/IIN_HealthCoach.png

06/04/2026

sometimes it's the rain that makes us appreciate the sunshine.....

such a smart thing to teach at this age!
06/03/2026

such a smart thing to teach at this age!

06/03/2026
let the hurt go and take the lesson
06/03/2026

let the hurt go and take the lesson

06/03/2026

live and let live..........

06/02/2026
06/02/2026

A global study by the University of Sydney found that countries with higher consumption of plant-based proteins like chickpeas, tofu, and peas tend to have longer adult life expectancies.

06/02/2026

The hormonal changes occurring with menopause are linked to a number of psychological problems, including depression, anxiety, irritability and more.

best to mute those ads!
06/02/2026

best to mute those ads!

06/02/2026

The older you get, the more you realize that the things that cost nothing possess the greatest value.

Address

7126 N 19th Avenue
Phoenix, AZ
85021

Telephone

+16025247277

Website

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