Yoga’s Arc

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Yoga’s Arc It is our responsibility to share the quality of the practice by personalizing your yoga experience.

Join us for our upcoming yoga events!-Ticket Events -Tinted Salt - “Halotherapy, Nidra & Sound Bath Meditation” - $55Exp...
10/14/2026

Join us for our upcoming yoga events!

-Ticket Events -

Tinted Salt - “Halotherapy, Nidra & Sound Bath Meditation” - $55

Experience a total-body reset at Tinted Salt! Unplug with a deep Yoga Nidra meditation and restorative Sound Bath inside a room wrapped in floor-to-ceiling Himalayan salt. While you relax, you'll breathe medical-grade, salt-infused air designed to boost respiratory and skin health. This is a rejuvenating experience you won't want to miss—spots fill fast, there's only 10 beds available!

-THIS Saturday, Oct. 17th at 9:45 - 10:45 AM

Register: https://www.tintedsalt.com/events/

- Community Yoga -

Reach Sexual Violence Services Center “Somatic Healing Series”

In partnership with REACH Sexual Violence Services, Yoga’s Arc is honored to offer free somatic healing yoga classes for survivors of sexual assault, along with their supportive family and friends. Held every Wednesday and Saturday, these sessions provide a gentle, compassionate, and deeply welcoming environment focused on comfort and healing.

- Sound Bath Meditation: Wednesdays at 6:00–7:00 PM

- Core Stress Release: THIS Saturday, Oct. 17th at 10:00–11:00 AM

*To Register: Call the REACH Helpline at 480-733-3028

Happy Sunday Vibes!"There should be no fear in doing a good deed."  Bhante SujathaLet’s be honest: sometimes doing the "...
10/11/2026

Happy Sunday Vibes!

"There should be no fear in doing a good deed." Bhante Sujatha

Let’s be honest: sometimes doing the "right thing" is hard because we are human. We have selfish tendencies; we naturally want things to work out for ourselves first. It’s a survival instinct, but it can often leave us feeling small.

Doing the right thing only starts to feel easy when we shift our focus to something bigger than ourselves. Whether you call it a Higher Power, a Higher Purpose, or a Daily Gratitude practice—having faith in that "something bigger" is what allows us to act without hesitation or regret. It takes the "fear" out of the deed because we realize we aren't just acting for ourselves; we are acting as part of a whole.

This is why we step onto the mat. Yoga helps us connect our breath to our bodies and realize a simple truth: we are all one.

When you practice yoga regularly, your perspective shifts. You begin to see that every good deed—no matter how small—creates a ripple effect. One act of kindness at the grocery store or one moment of patience in traffic makes the world a better place. And honestly, what’s better than that?

This year my gratitude practice is inspired from the book "I Want to Thank You", by Gina Hamadey, showing gratitude in some way to 365 people this year.

What is your gratitude practice? How do you stay connected to your higher purpose so that doing good becomes your second nature?

With Love and Blessings,

Kary Sinkule Founder, Yoga’s Arc

Visit: https://www.yogasarcteachertrainings.com/

Upcoming Ticketed Experiences with Yoga’s Arc!Looking for the perfect escape to recharge? Whether you want to unwind wit...
10/08/2026

Upcoming Ticketed Experiences with Yoga’s Arc!

Looking for the perfect escape to recharge? Whether you want to unwind with a slow flow and a crisp glass of w**e or deep-breathe in a healing salt sanctuary, we have two incredible ticketed events lined up for you!

Aridus W**e Co. — "Slow Flow & Vino"

Where: Downtown Scottsdale Tasting Room

When: Sunday, Oct. 11th | 11:00 AM – 11:55 AM

Cost: $35 (includes a complimentary glass of w**e!)

Registration: yogasarc.com/tickets

Join us for a relaxing slow-flow yoga session in a beautiful tasting room setting. Afterward, unwind and connect over a complimentary glass of premium w**e! It’s the ultimate Sunday reset. (Happening every 2nd Sunday of the month!)

Tinted Salt — "Halotherapy, Yoga Nidra & Sound Bath"

Where: Tinted Salt, Chandler (1949 W. Ray Rd, Unit #16)

When: Saturday, Oct. 17th | 10:00 AM – 11:00 AM

Cost: $55

Registration: tintedsalt.com/events

Step into a healing sanctuary wrapped in floor-to-ceiling Himalayan salt for a total-body reset. Breathe in medical-grade salt air to support your lungs and skin while guided through deep Yoga Nidra and restorative sound bath vibrations. Strictly limited to 10 beds!

Grab your tickets now! Both experiences have limited space and slots fill up fast, so reserve your spot today!

Upcoming Events!- Community Yoga -Reach Sexual Violence Services Center “Somatic Healing Series”In partnership with REAC...
10/07/2026

Upcoming Events!

- Community Yoga -

Reach Sexual Violence Services Center “Somatic Healing Series”

In partnership with REACH Sexual Violence Services, Yoga’s Arc is honored to offer free somatic healing yoga classes for survivors of sexual assault, along with their supportive family and friends. Held every Wednesday and Saturday, these sessions provide a gentle, compassionate, and deeply welcoming environment focused on comfort and healing.

- Sound Bath Meditation: Wednesdays at 6:00–7:00 PM

- Yin yogaYoga: Saturday, Oct. 3rd at 10:00–11:00 AM

*To Register: Call the REACH Helpline at 480-733-3028

- Upcoming Ticket Events -

Aridus W**e Co. "Slow Flow & Vino" - 2nd Sunday of Every Month - $35

Join us for a cool slow-flow at the beautiful Downtown Scottsdale Tasting Room! Afterward, unwind and connect with a complimentary glass of w**e. It is the perfect way to spend a relaxing Sunday afternoon, but spaces fill up fast—reserve your spot now!

- Sunday, Oct. 11th at 11:00 AM

Register: https://www.yogasarc.com/tickets/p/aridus-scottsdale

Meet the Teacher!Please join us in giving a warm Yoga’s Arc welcome to one of our newest instructors Heather Barr! Heath...
10/06/2026

Meet the Teacher!

Please join us in giving a warm Yoga’s Arc welcome to one of our newest instructors Heather Barr! Heather is a dedicated instructor passionate about serving our local communities. We are honored to have her join our team and excited to witness her yoga teaching journey!

Here's a little bit about Heather...

Heather started practicing yoga in 2013 after a back injury. Multiple rounds of physical therapy didn’t address the lingering back pain and her therapist said – “I don’t know – try yoga.” What she discovered was more than a “workout”, but a way to use the breath to slow down and reconnect to her body and mind for healing.

After moving to Gilbert, AZ from the Pacific Northwest in 2020, Heather started attending outdoor yoga in the community and at local studios to connect with others and continue her practice. As a nurse, Heather felt drawn to the mental and physical health benefits of yoga and decided to expand her health knowledge by attending a yoga teacher training. She completed her 200-hour YTT program at Arizona Yoga Academy in 2025, and the Yoga’s Arc Mentorship Program in Spring 2026. Currently she is attending the Healing Emphasis 300-hour YTT program at Inner Vision Yoga.

Heather teaches Vinyasa, Restorative, and Chair yoga as well as being a Yoga Nidra facilitator and Reiki Level 2 Practitioner. Her background in the medical field helps students find the just right movement or shape for THEIR body, while using breathwork and meditation for a deeply peaceful and introspective practice.

Besides yoga , Heather loves spending time with her family, being out in nature, hiking, houseplants, sourdough, knitting, live music, coffee – and finding awe in the world.

Learn more about our Yoga Teacher Training Programs!

Visit: https://www.yogasarcteachertrainings.com/

Happy Sunday Vibes!“We act as though comfort and luxury were the chief requirements of life, when all that we need to ma...
10/05/2026

Happy Sunday Vibes!

“We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusiastic about.” -Charles Kingsley

We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusiastic about.

When Charles Kingsley wrote those words, he captured a trap that is truer today than ever before. We live in an era of overwhelming neutrality, constantly bombarded by social media, quick fixes, and non-commitment communities. We are told we can do it all, but the reality is that you cannot be dedicated to a hundred causes.

I have been reading two incredible books recently, Pete Davis's Dedicated and Bo Burlingham's Small Giants, and they both hit on this exact wavelength. The reason so many people feel adrift today isn’t a lack of options; it is a fear of missing out that keeps them from choosing. True dedication requires you to say a firm "no" to ninety-nine good things so you can say a fierce, unwavering "yes" to the one thing that truly matters.

To live a life of deep purpose and to be a "Small Giant" who chooses greatness over raw expansion, you have to get radically honest with yourself. True dedication requires deep self-awareness, an understanding of your core mission, and the willingness to draw a clear line in the sand. You cannot just placate people or go along with whatever they think is best. True passion demands boundaries.

Whether you look at the historical fight against slavery or today’s battle to minimize plastics, changing the world takes decades. It requires the patience and endurance to stay the course, stay small, and pass the torch down the line without selling out to the highest bidder.

When you are deeply anchored in a cause you care about, a beautiful shift happens in your daily life. There is absolutely no time left to worry about comfort and luxury. The exhausting race of keeping up with the Joneses simply fades away because you are fueled by purpose rather than possessions. This makes life infinitely easier and lighter.

When luxury stops being the ultimate goal, gratitude takes its place. Your rest periods, your vacations, and your moments staring out at the ocean stop being temporary escapes from a superficial lifestyle, and instead become deeply restorative spaces to recharge your passion projects.

This is precisely where the philosophy of Yoga’s Arkc comes alive. In the yoga tradition, we speak of Tapas, the fiery discipline and passion, and Īśvara Praņidhāna, which is devotion to a higher purpose.

Yoga is never a quick fix or a casual hobby to check off a list. It is a vessel designed to carry you through the stormy, distracted waters of modern life and anchor you back to your true self. Just like the Small Giants who choose depth over scale, a real yoga practice asks you to stay small, turn inward, and remain dedicated to the steady, quiet work of the soul. It forces you to step away from the neutrality of the world and step into your personal truth.

If you are ready to stop chasing comfort and start defining your boundaries, Yoga's Arc is waiting.

Kary Sinkule Founder, Yoga’s Arc

Visit: https://www.yogasarcteachertrainings.com/

Yoga at the Market returns to Downtown Chandler!Starting November 7th, join us at the Downtown Chandler Farmers' Market ...
10/01/2026

Yoga at the Market returns to Downtown Chandler!

Starting November 7th, join us at the Downtown Chandler Farmers' Market on most Saturdays through April 2027. All ages and abilities welcome. Donation based, give what feels right.

Where: Faux grass south of Crust Simply Italian, 10 N. San Marcos Place, Chandler, AZ 85225
When: 9:00 to 9:45 am
Bring: Yoga mat, water, and sunscreen

Full schedule and details: https://www.yogasarc.com/schedule
Your donations help fund yoga for underserved communities across Greater Phoenix through the Yoga's Arc Foundation: https://www.yogasarcfoundation.org/donations

Upcoming Events!- Community Yoga -Reach Sexual Violence Services Center “Somatic Healing Series”In partnership with REAC...
09/30/2026

Upcoming Events!

- Community Yoga -

Reach Sexual Violence Services Center “Somatic Healing Series”

In partnership with REACH Sexual Violence Services, Yoga’s Arc is honored to offer free somatic healing yoga classes for survivors of sexual assault, along with their supportive family and friends. Held every Wednesday and Saturday, these sessions provide a gentle, compassionate, and deeply welcoming environment focused on comfort and healing.

- Sound Bath Meditation: Wednesdays at 6:00–7:00 PM

- Somatic Restorative Yoga: Saturday, Oct. 3rd at 10:00–11:00 AM

*To Register: Call the REACH Helpline at 480-733-3028

- Upcoming Ticket Events -

Aridus W**e Co. "Slow Flow & Vino" - 2nd Sunday of Every Month - $35

Join us for a cool slow-flow at the beautiful Downtown Scottsdale Tasting Room! Afterward, unwind and connect with a complimentary glass of w**e. It is the perfect way to spend a relaxing Sunday afternoon, but spaces fill up fast—reserve your spot now!

- Sunday, Oct. 11th at 11:00 AM

Register: https://www.yogasarc.com/tickets/p/aridus-scottsdale

Meet the Teacher! Meet Chardae Durden, a truly valued member of our Yoga's Arc teaching family doing incredible things i...
09/29/2026

Meet the Teacher!

Meet Chardae Durden, a truly valued member of our Yoga's Arc teaching family doing incredible things in our community! Since graduating from our 200-Hr On-Demand Teacher Training program, she has brought so much heart, passion, and wisdom to her practice and classes. We are deeply grateful to watch her continue to thrive, inspire others, and share her gifts with us!
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Here’s a little bit about Chardae…
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Chardae Durden, a student graduate of Yoga’s Arc On-Demand 200-Hr YTT, is a New Mexico native who has called Arizona home for the past 6 years. Chardae was introduced to yoga at the age of 11, dabbling in restorative, flow, and aerial styles sporadically throughout her late teen and adult years.

In the fall of 2024, after completing a 30-Hr Aerial Yoga Restorative Teacher Training at Elevate Yoga and Wellness, she felt inspired to dive more deeply and become a yoga teacher. Through a desire to explore the power of yoga and how it can help her manage a lung-based autoimmune disorder—as well as provide tools to cope with everyday stress and anxiousness—Chardae has been grateful for the opportunity to deepen her personal practice.
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As an instructor, Chardae is eager to bring yoga to those with chronic conditions. With 7 years of experience as an occupational therapist specializing in neurological conditions, as well as watching 2 close family members navigate cancer treatment within a 3-year timeframe, Chardae feels drawn to support those actively undergoing cancer treatment, limited in mobility, living with a brain injury, or anyone else who may traditionally feel like yoga is not accessible to them.
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Learn more about our Programs and Services!
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Visit: https://www.yogasarc.com/

Happy Sunday Vibes!"Whatever ideas you have about improving the world, remember that they have to begin with you."  Bhan...
09/27/2026

Happy Sunday Vibes!

"Whatever ideas you have about improving the world, remember that they have to begin with you." Bhante Sujatha

I remember the day George Floyd was killed. My social media feed was filled with black squares as everyone searched for a way to express their heartbreak. I felt that same weight, but I decided to pause and reflect: How can I turn this feeling into a lasting purpose?

I sat down with one of my teachers, Julie Hoffman, while she was processing everything that was happening. I remember asking her, "What can we actually do to help?"

From that conversation, a vision was born. Julie had a heart for teaching yoga to incarcerated women. We didn't just let the moment pass; we started our non-profit.

Four years later, we are still in the prisons. We’ve expanded to serving adolescents in Pinal County, supported by donors who believe in the power of showing up.

I am so grateful for that moment of pause, because it led us to do something tangible about the pain in our world.

I don’t share this to highlight the project, but to ask: What can we all do to bring peace in our own unique way? It’s so easy to get caught up in the "sides" and the noise of our screens, but real change happens when we look at the person right in front of us.

The world improves when we decide to move from a shared thought to a shared action. That is where the healing begins.

Let us help you find your inner peace. It’s already there, waiting for you to breathe it in!

With love and freedom,

Kary Sinkule Founder, Yoga’s Arc

Visit: https://www.yogasarcteachertrainings.com/

Address

4435 E Chandler Boulevard, Suite 200
Phoenix, AZ
85048

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