Elevate Yoga & Wellness

07/30/2026

Our 10-year is more than a milestone—it’s a celebration of every person, class, friendship, brave beginning, hard season, breakthrough, and memory that brought Elevate here.

We started with a vision for a space where people could move, connect, grow, and feel like they belonged. Ten years later, that vision has become a commUNITY we’re incredibly proud of—and one we never could have built without you.

Rooted. Rising. honors where we began, everything we’ve grown through, and the next chapter we’re stepping into together.

And because turning 10 deserves a little extra excitement… our limited-edition anniversary collection is almost here. 👀

Comment ROOTED and we’ll DM you early access to the swag before the official launch. 🌱✨

07/23/2026

It’s official: construction has begun on our new Elevate home. 🥹

We started looking for the right space almost two years ago.

At the beginning of 2025, we finally found it.

We signed the lease almost a year ago.

Then came the planning, the waiting, the permits, the decisions, the delays, and a whole lot of behind-the-scenes work.

And last week, after months of saying, “It’s coming,” we finally got to say:

We started construction. 🤩🤩🤩

Plumbing is officially in.
Concrete is next.
And fingers crossed, HVAC goes in next week.

There is still a lot of work ahead—and we mean a LOT.

But standing inside the space and seeing the first real signs of progress made everything feel different.

This is no longer just a plan.
It’s becoming real.

As we enter our 10th year, we keep coming back to two words:

🩶 Rooted. Rising.

We are still deeply rooted in why we started Elevate nearly 10 years ago.

The people.
The practice.
The belief that every person deserves to feel seen, heard, supported, and included.

And now, we’re rising into what comes next.

Larger rooms.
More natural light.
Taller ceilings.
Better parking.
A real lobby and community space.
Dedicated rooms for Tracy and Linda.
More room to gather, connect, breathe, and grow.

But this isn’t just our glow-up.
It’s a true commUNITY glow-up.

Every class you attended, every friend you brought, every workshop you joined, every membership you held, and every time you chose Elevate helped make this possible.

🥹 You built this with us.

And we want you beside us for every messy, exciting, dusty step of what comes next.

👉 We created a new broadcast channel called Rooted. Rising. where we’ll share the behind-the-scenes updates, first looks, honest moments, member votes, and details we won’t always put on the feed.

Join the channel and come build this next chapter with us (link in bio or comment for the link).

And if you’ve been thinking about trying Elevate, you don’t need to wait for the new space.

Start with us now—and be one of the first to experience what we’re building together. 🤍

07/22/2026

07/11/2026

Here’s a version that keeps it fun, highlights his story, and lets people get to know him a little better without feeling too long.

✨ Meet Kevin! ✨

From brand-new student to teacher… talk about a full-circle moment. 💙

Kevin first discovered Elevate just days after moving to Phoenix in 2024. What started as his very first in-person yoga class (our Foundations class!) quickly turned into a passion that led him to earn both his 200-hour Yoga Teacher Training and Aerial Yoga Teacher Training.

He’s currently wrapping up his apprenticeship and will soon be taking over our Wednesday evening classes! His goal? To create a welcoming space where students of every experience level feel supported, empowered, and inspired.

A few fun facts about Kevin:
✨ His first-ever yoga class was at Elevate.
🩵 He completed his 300th class during aerial teacher training.
🎧 His playlists lean toward EDM & live DJs.
🌿 Outside the studio, you’ll find him taking long walks or cooling off with a quick pool dip.
🤸 His favorite thing about the hammock? It’s always there to support you—whether you’re looking for more challenge or a little extra assistance.

Be sure to say hi when you see him around the studio and help us give Kevin a warm Elevate welcome! 👏

07/08/2026

There are only 7 days left to save your spot in Flight School ✨

If Aerial Yoga has been calling you deeper — deeper into your practice, your confidence, your creativity, or your teaching — this is your sign to listen.

Our Level 1 Aerial Yoga Teacher Training begins July 24, and early-bird enrollment is officially in its final week.

When you enroll by July 15, you’ll receive:
✨ $100 off enrollment
✨ A free aerial yoga hammock
✨ A $99 deposit to hold your spot
✨ Flexible payment plans available

This training is for yoga teachers, movement professionals, and dedicated students who are ready to understand the hammock beyond the shapes.

You’ll learn aerial yoga foundations, sequencing, cueing, safe support, anatomy, and 65+ aerial yoga asanas in a supportive, community-centered environment.

You don’t have to have it all figured out before you begin.
You just have to feel the pull.

Comment “FLIGHT” and we’ll help you decide if this training is the right fit.

Early-bird enrollment ends July 15.

07/07/2026

Aerial Yoga: not sure where to start?

We got you.

At Elevate, aerial yoga is beginner-friendly, but our class names do mean different things. Here is your no-stress guide to figuring out where to begin, what each series focuses on, and how to choose the class that matches your goals.

Spoiler: you do not need to be flexible, fearless, or “good at yoga.” You just need to start.

Aerial yoga is for every body.

And yes, we mean every body.

Our classes are structured so you can choose based on what you need: strength, mobility, rest, confidence, flow, skill-building, or nervous system support.

Different class styles. Same core belief: you belong here.

Our Aerial Yoga classes fall into 3 main families:

🌱Flow Series
For progressive aerial yoga practice.

🌱Align Series
For intentional support, mobility, strength, and release.

🌱 Restore & Reset Series
For rest, grounding, and nervous system support.

Basically: we made the menu easier so you do not have to panic-scroll the schedule.

Flow Series = progressive aerial yoga practice.

This is the pathway for building strength, confidence, and skill over time.

Everyone starts with Foundations first. From there, we help guide you into Flow, Intermediate, and Advanced when your body, brain, and hammock are ready.

Ambition is cute. Foundations is required.

Align Series = the support system your Flow practice deserves.
These classes complement the Flow Series by helping you move with more intention.

Depending on the class, you may restore, release, mobilize, stabilize, or build strength with the hammock as support and resistance.

It is less “perform the thing” and more “make your body better at doing the thing.”

Restore & Reset Series = deep rest, gentle movement, and nervous system support.

This series may include restorative, yin-inspired stretching, meditation, breathwork, yoga nidra, Reiki, sound, or other calming practices.

Expect a slower pace, more support, longer holds, and a whole lot less hustle.

Your nervous system called. It wants this.

Still not sure where to start? Comment START.

Tell us what you want more of:
😴 Rest?
💪 Strength?
🧘‍♀️ Mobility?
🙏🏼 Flow?
🤸 Confidence?
🩶 A reason to leav

07/06/2026

Aerial Yoga: not sure where to start? We got you.

At Elevate, aerial yoga is for every body — but not every class has the same vibe, pace, or focus.

😴 Some days you want to rest.
💪 Some days you want to build strength.
🤸‍♀️ Some days you want mobility, flow, or skill progression.

And some days you simply want someone to tell you where the heck to book. Fair. 😅

Here’s the quick breakdown:
🩶 Restore & Meditate = slow, supportive, grounding
🤍 Flow Series = skill-based progression
🖤 Align Series = focused movement with a purpose

And no, you do not need to be flexible.
You do not need to be fearless.
You do not need to already be “good at yoga.”

You just need to start where you are. We’ll help with the rest.

Comment START and we’ll point you toward the best class for your goals, your energy, and your current “please don’t make me think too hard” mood.

06/25/2026

ONE LAST SUMMER COHORT. ✈️

We’re squeezing in one final Aerial Yoga Teacher Training before we move — and this one is going to be special.

Whether you’re a yoga teacher ready to expand your offerings or a dedicated student who wants to understand the hammock, the practice, and the “why” on a deeper level, this training was built for you.

Level 1: Foundations AYTT
— July 24–August 16
— Fridays + Sundays
— 30 days of unlimited classes included

Early Bird is open through July 15 and includes:
— $100 off enrollment
— A free aerial yoga hammock

Your spot is secured with a $99 deposit.

This is your sign to stop wondering and start flying.

Comment FLIGHT below and we’ll send you the training details. ✨