Mountainside Wellness Center, INC

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Mountainside Wellness Center, INC We are located in beautiful Ahwatukee and proud to provide a state-of-the-art facility for the highe 4909 E. Dr. Mettham has been practicing for 15 years.

Chandler blvd
Suite 502
Phx, AZ 85048
480-940-7444

Dr. John Scott Mettham graduated from Life University in 1998. Prior to studying at Chiropractic School, he attended Phoenix College. He has been in his current location since 2001. Since he began practicing chiropractic, Dr. Mettham has kept up to date on many continuing educational classes, ensuring that his patients receive the most comprehensive and advanced chiropractic care. Dr. Mettham is a board certified Chiropractor and Physiotherapist. He is also certified in Active Release Technique and Graston and works with local athletes to help them perform at their optimal capacity. Dr. Mettham was voted Best Chiropractor in 2006 by the community in the Awhatukee News, he also received recognition by the consumers' research council of America and was listed as America's Top Chiropractors in 2009. Dr. Jazmin Torres graduated from Life University in 1998. Prior to studying Chiropractic, she attended Florida International University. Dr. Jazmin Torres has been practicing for over 10 years. She has been in her current location since 2001. Since she began practicing chiropractic, Dr. Torres has kept up to date on many continuing educational classes, ensuring that her patients receive the most comprehensive and advanced chiropractic care. Dr. Torres is a board certified Chiropractor and physiotherapist and holds certifications in Pediatrics and Pre-natal care through the International Pediatric Association. She is also certified in Graston technique and is a weightloss health coach. Aside from her business, she is a busy mother of two and is a volunteer for multiple charities in the community.

02/25/2026
Now offering peptides
02/25/2026

Now offering peptides

At EllieMD, we are more than just a telehealth platform. We are a vibrant community dedicated to making prescription-grade products more affordable and accessible.

01/31/2026

Excited to announce we will be bringing peptides to the practice more information to come on our website say tuned.

09/30/2024

In case you needed yet ANOTHER reason to see your chiropractor this week!

Did you know that by addressing physical discomfort and improving nervous system function, chiropractic adjustments create an environment that is more conducive to producing and maintaining healthy dopamine levels?

This leads to better mood, increased motivation and an overall sense of well-being.

Symptoms are your body's way of getting your attention. It's code for: 'Take me to the chiropractor...NOW!' 😄

Seem like neck pain is taking over your entire body? Poor posture, muscle tension, and other health factors can contribu...
09/18/2024

Seem like neck pain is taking over your entire body? Poor posture, muscle tension, and other health factors can contribute to pain radiating down your back. Don't let neck pain hold you back from enjoying life to the fullest. Schedule an appointment with our chiropractic experts today. mountainsidewellnessaz.com

Do you feel discomfort in your lower back or legs? It could be irritation of the sciatic nerve. Certain activities, such...
09/16/2024

Do you feel discomfort in your lower back or legs? It could be irritation of the sciatic nerve. Certain activities, such as prolonged sitting, heavy lifting, and improper posture, can contribute to this condition. Our chiropractor is trained to help alleviate pain and discomfort throughout the body by addressing the underlying causes. Contact us for an appointment! mountainsidewellnessaz.com

Our patients are the best and so SWEET thank you it made our Friday 💕🙏🏻
09/13/2024

Our patients are the best and so SWEET thank you it made our Friday 💕🙏🏻

September recognizes Healthy Aging Month. While you can't stop the aging process, chiropractic care might be able to hel...
09/13/2024

September recognizes Healthy Aging Month. While you can't stop the aging process, chiropractic care might be able to help you improve your independence and functionality. We're here to improve your quality of life, whether you want better posture, reduced pain, or enhanced energy levels. Book an appointment today to learn more about the positive impacts of chiropractic care! mountainsidewellnessaz.com

Back pain is one of the main reasons people seek the professional help of a chiropractor. It's our mission to help you a...
09/12/2024

Back pain is one of the main reasons people seek the professional help of a chiropractor. It's our mission to help you alleviate the underlying causes, whether it's from a previous injury, poor posture, or chronic conditions like arthritis. Visit us for a complete evaluation and treatment plan moving forward. mountainsidewellnessaz.com

Carpal tunnel syndrome is common among heavy computer users. Symptoms can vary, but often, you have shooting pain in you...
09/09/2024

Carpal tunnel syndrome is common among heavy computer users. Symptoms can vary, but often, you have shooting pain in your fingers and wrist. Pain can even travel up the arm and into the shoulder area. Our chiropractic experts can provide intervention with gentle adjustments as a noninvasive approach. Contact us for more information. mountainsidewellnessaz.com

Address

16515 S. 40th Street, Ste 129
Phoenix, AZ
85048

Opening Hours

Monday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 2pm - 6pm
Friday 8:30am - 5pm

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