Affirming You Therapy

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United States
Phoenix, AZ
Affirming You Therapy

A group therapy practice providing trauma informed affirming care.

10/07/2026

Join us!

Our Adult DBT Skills Group is a weekly virtual space to learn and practice skills for mindfulness, emotion regulation, distress tolerance, and more. Meetings are every Sunday from 11am-12:30pm! 💻✨

Email us to join or for more information:
[email protected]

10/02/2026

Who needs an air hockey table when you have straws, cotton balls, and a competitive Flagstaff team? 🏒

10/10 recommend having a Registered Play Therapist on your team for very serious reasons like this 😂

09/25/2026

Meet Kieren!

Kieren is an MC student intern at our Phoenix office offering therapy for children, adults, and couples, both in person and virtually.

We’re so happy to have you on the Affirming You team Kieren! ✨

09/24/2026

Team lunch at the Giant Cheese 🧀💛

We’re going to miss having Hunter in the office, but don’t worry, he’s not leaving us! He’s just making the switch to virtual only.

We’re so glad he’ll still be part of the Affirming You team, just from a little farther away.

09/20/2026

Coming soon 📣

Our Q***r Narrative Workshop is a six week virtual group for adults exploring q***r identity, belonging, and the stories we carry through creativity, mindfulness, and narrative therapy.

Wednesdays @ 5:30-7PM
Limited to 10 participants

Email us to join or for additional information!

09/19/2026

Meet Jacque!

Jacque is a CMHC student intern joining our Phoenix office. She provides neurodivergent and q***r-affirming therapy for kids, teens, and adults, with services available in English, Spanish, and Spanglish!

We’re so excited to welcome you to the Affirming You team Jacque! 💛

09/18/2026

Feelings come and go. They visit and pass. They’re not permanent addresses ☁️

Whatever you’re feeling today, you don’t have to have it all figured out. You can make space for it, be gentle with yourself, and trust that it won’t stay exactly like this forever.

If you’re in a hard moment, this is your reminder to take a breath and give yourself a little softness!

09/15/2026

Finding people who understand can make a difference 🫶🏼

Our Chronic Illness Support Group is a space to connect with others who get it, share experiences, and explore topics like self-advocacy, medical gaslighting, intergenerational trauma, and the emotional realities of chronic illness.

Whether you have a formal diagnosis or you are just starting to navigate the medical system, we invite you to join us and be part of a supportive community that understands the complexity of living with chronic illness.

Email us for additional information and to join!

09/11/2026

Sometimes a change of scenery gives us a little room to breathe ✨

You don’t have to solve everything today. Sit with it. Take in the view. Give yourself a moment to just be.

05/23/2026

Some hero’s wear capes and some wear hoodies!

If you’ve called our office, you’ve probably talked to our amazing office administrator Hunter. If he missed your call, it might have been because he was saving a bird flying around the office before he called you back.

It’s hard to imagine a time before Hunter was part of the team and we’re so lucky to have him as part of the AY crew! 💙

Address

333 W Roosevelt Street
Phoenix, AZ
85003

Website

https://www.ayoutherapy.com/, http://Affirmingyoutherapy.com/

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