10/10/2026
National Depression and Mental Health Screening Day falls on October 10, in the middle of a month set aside for checking in on how you have really been.
You probably say fine when people ask. The real answer usually changes slowly, a little more sleep or a little less patience, so it can go months without seeming worth mentioning.
If the real answer has been sitting there for a few months, a psychiatrist is a good person to say it to, and you can start with a phone call.
Schedule an appointment at serenitymentalhealthcenters.com or call 844-310-1649.