What are the opening hours?

Monday 9am - 12:30pm 2pm - 6:30pm Tuesday 9am - 12:30pm 2pm - 6:30pm Wednesday 9am - 12:30pm 2pm - 6:30pm Thursday 9am - 12:30pm 2pm - 6:30pm Friday 9am - 12:30pm 2pm - 6:30pm

Bluestone Chiropractic Group

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Phoenix, AZ
Bluestone Chiropractic Group

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We are Bluestone Chiropractic Group, a network of chiropractors that treat patients valley-wide - vi

09/09/2026

Wednesday Wellness Series | Longevity Test #5: Flexibility

Flexibility is more than touching your toes, it’s about moving comfortably through everyday life.

From putting on your shoes to reaching overhead and staying active, good flexibility helps support healthy movement at every age.

✨ Move better. Feel better. Stay active.

09/02/2026

You keep the cars moving. 🔧🚗
Let us help keep YOU moving. 💙

This September, mechanics & automotive industry professionals can receive $30 chiropractic visits all month long!

Because the people who keep us moving deserve a little care too. 🙌

Call us to schedule!

08/19/2026

🌿 Wellness Wednesday | Longevity Trial #5: Core Stability

How strong is your core? 💪

Core stability is more than having strong abs—it helps your body stay balanced, supported, and controlled while you move.

A strong, stable core can help with:
✨ Better posture
✨ Balance & coordination
✨ Everyday movements
✨ Supporting your spine

Your challenge: How long can you hold a proper plank with good form? 👀

Give it a try, track your time, and remember—quality matters more than quantity!

💙 Save this post and check back next Wednesday for our next Longevity Trial!

MoveBetterLiveBetter BluestoneChiropractic ChiropracticCare

08/12/2026

🪑 Wednesday Wellness Series | Longevity Test #4: Sit-to-Stand

How easily can you get up from a chair? 👀

Think about how often you use this movement throughout the day:
🛋️ Getting off the couch
🚗 Getting out of the car
🍽️ Standing up from the table
💻 Getting up from your desk

Strong legs and good mobility help us stay active, independent, and confident as we age. 💪

✨ Small movements can tell us a lot about how we move through life

This week, we’re putting our Sit-to-Stand to the test! How many can you do with good form? 👇

Call us to schedule an appointment, we can’t wait to meet you!

08/05/2026

Longevity Test #4: Step-Ups 👣

Ready to see how strong and steady your legs really are? Let’s test it 💪

Step-ups may seem simple, but don’t let that fool you—they’re one of the best ways to measure lower-body strength, balance, and coordination. And those are the exact skills you need for everyday life like climbing stairs, stepping off curbs, or getting in and out of your car with confidence.

Why it matters:
✅ Builds real-world leg strength
✅ Improves balance & stability
✅ Supports healthy aging
✅ Helps reduce fall risk

So be honest… how did you do on Test #4? 👀💪

HealthyAging Balance Strength Mobility BluestoneChiropractic

08/03/2026

Hello August ☀️

This is our way of making chiropractic care more accessible to our community so you can feel better, move better, and enjoy the rest of your summer.

Bring a friend, bring your stiff neck, or bring that “I’ve been putting this off for months” energy we’ll take care of the rest. 🙌

📅 Every Friday in August
💙 We can’t wait to see you!

Give us a call to schedule your appointment
West Phoenix : (623)848 1818
South Scottsdale: (480)990 1818

07/22/2026

🦵 Wednesday Wellness Series | Longevity Test #3: Single Leg Balance

Balance isn’t just about staying upright—it’s essential for everyday movement and healthy aging.

From climbing stairs and putting on your shoes to walking on uneven ground, your body relies on balance more often than you might realize.

Our Single Leg Balance Test is one of the 7 Longevity Tests we use to assess stability, coordination, and functional movement. It’s quick, simple, and can provide valuable insight into your overall wellness.

✨ Better balance today can help support confidence and independence tomorrow.

Have you ever tried standing on one leg for 30 seconds? Let us know how you did in the comments!

Wellness Mobility BalanceTraining Chiropractic BluestoneChiropractic

07/15/2026

Wednesday Wellness Series | Longevity Test #2: Grip Strength 🤏

Did you know your grip strength can provide valuable insight into your overall health?

Grip strength isn’t just about having strong hands it can reflect muscle strength, physical function, and healthy aging. From opening jars to carrying groceries and staying active, your grip plays an important role in everyday life.

This week, we’re highlighting why grip strength matters and how it’s one of the 7 Longevity Tests we use to help monitor overall wellness.

✨ Stronger today. Healthier tomorrow.

Stop by Bluestone Chiropractic and see how your grip measures up!

12/01/2025

✨ December B-12 Wellness Boost — Just $15 (Reg. $40)
�Flu season is here — support your immunity and energy the natural way.
�
Our B-12 wellness injections help with:�• Immunity support�• Energy & mood�• Memory & focus�• Balance & dizziness�• Reduced irritability�• Vision support�
+$5 off for Medicare-aged patients�Walk in or schedule today.

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04/05/2025

The article "What Research Shows" on the American Chiropractic Association (ACA) website highlights several key findings showcasing the benefits, efficacy, and cost-effectiveness of chiropractic care, supported by research studies:

1. **Cost-Effectiveness and Improved Outcomes**:
- Older Medicare patients with chronic low back pain who received spinal manipulation by chiropractors had lower care costs and shorter pain episodes compared to those receiving other treatments. Combined chiropractic and medical care also resulted in lower costs compared to medical care alone[5].
- Patients consulting chiropractors for spine-related musculoskeletal pain incurred significantly lower downstream healthcare services and overall costs compared to medical management[5].

2. **Patient Satisfaction and Health Maintenance**:
- Research indicates that chiropractic care helps protect against functional health declines among Medicare beneficiaries with spine conditions. Additionally, chiropractic patients reported higher satisfaction with follow-up care and information provided by their chiropractors[5].

3. **Efficacy for Back Pain Management**:
- A clinical trial conducted in military medical centers demonstrated that chiropractic care combined with standard medical care for low back pain provided greater pain relief and disability reduction compared to medical care alone[5].

4. **Health Benefits of Chiropractic Utilization**:
- Chiropractic consultations are most commonly sought for back and neck pain, with the majority of patients reporting significant improvements in their condition and overall well-being following treatment[5].

The article underscores how evidence supports the role of chiropractic care in achieving better clinical efficiency, enhancing patient satisfaction, and reducing healthcare costs.https://oaidalleapiprodscus.blob.core.windows.net/private/org-yJGZjhob7e4YYHEcwOpZpZhB/user-ccf4wYNOkmrHAjiBUyn0myhf/img-wRC7cGvhfGj2xCorbBiNz4oi.png?st=2025-04-05T00%3A43%3A33Z&se=2025-04-05T02%3A43%3A33Z&sp=r&sv=2024-08-04&sr=b&rscd=inline&rsct=image/png&skoid=d505667d-d6c1-4a0a-bac7-5c84a87759f8&sktid=a48cca56-e6da-484e-a814-9c849652bcb3&skt=2025-04-04T16%3A33%3A09Z&ske=2025-04-05T16%3A33%3A09Z&sks=b&skv=2024-08-04&sig=6SjWESGfVGudVbtd96l7XVNCE/wZG15D4mI9JVI9l94%3D

Address

4019 B North 75th Avenue
Phoenix, AZ
85033

Opening Hours

Monday	9am - 12:30pm
	2pm - 6:30pm
Tuesday	9am - 12:30pm
	2pm - 6:30pm
Wednesday	9am - 12:30pm
	2pm - 6:30pm
Thursday	9am - 12:30pm
	2pm - 6:30pm
Friday	9am - 12:30pm
	2pm - 6:30pm

Website

http://www.bluestonechiropractic.com/

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