Sun Pain Management

11/11/2026

To the veterans in our community, thank you for your service. And to the families who have stood alongside you, we recognize the sacrifices you’ve made, too. 🇺🇸

When chronic pain makes it harder to sleep, get through the workday, or enjoy time with family, those changes are worth bringing up with your care team. What you want to get back to is an important part of the conversation.

If you’re a veteran exploring pain management, ask your VA care team about your eligibility and referral options, including VA Community Care, if applicable.

11/10/2026

Caring for someone with chronic pain takes strength, patience, and heart. But caregivers need care too. 💛

Rest when you can, let others help, and lean on the people who lift you up. On the hard days, go easy on yourself. Your well-being matters just as much.

11/06/2026

Your first pain management appointment is an important step toward understanding your pain and exploring your care options.

Before your visit, take a moment to think about your symptoms, how pain affects your daily life, treatments you’ve tried, and any questions you may have. You don’t need all the answers.

At Sun Pain Management, we’re here to listen and help you find the right path forward.

📞 Schedule your visit: 602-589-0500

11/04/2026

A busy workday shouldn't come with an aching back. Feeling stiff after hours at your desk? Take a quick movement break with these three simple stretches:

1️⃣ Seated Knee-to-Chest: Gently pull one knee toward your chest while sitting tall.

2️⃣ Seated Hamstring Stretch: Extend one leg, keep your back straight, and lean forward slightly.

3️⃣ Standing Desk Stretch: Rest your hands on a sturdy desk, step back, and gently stretch your hips backward.

Move slowly, stay within your comfort zone, and stop if you feel pain, tingling, or numbness. Use a stable chair and check with your provider if you have any movement restrictions.

Save this for your next desk break! If back pain keeps getting in your way, Sun Pain Management is here to help.

📞 Schedule your visit: 602-589-0500

10/30/2026

Meet Solara Regenerative, a new wellness practice focused on helping you feel better, move better, and improve your overall well-being 🌿

From non-invasive treatments to personalized wellness solutions, Solara offers innovative options designed to support recovery, strength, and quality of life.

👉 Check out their page to learn more about their services and follow along for updates.

📰Big news, Arizona: something new is rising. ☀️
We’re excited to introduce Solara Regenerative Medicine Institute, coming soon!
Solara brings advanced regenerative, wellness and aesthetic treatments together under one roof. It’s designed for adults at every stage of life who want to stay active, recover well, and feel confident.
☀️☀️☀️Solara Regenerative (Pain • Recovery • Function)
PRP Injections *Ketamine Infusions *Exomind *Emsella *Testosterone Therapy
☀️☀️☀️Solara Aesthetics (Skin • Body • Confidence)
Emsculpt NEO *Emvital *GLP-1 Weight Management
Whether you’re looking to get back to the activities you love, strengthen your body, or simply feel more like yourself, our team is ready to help you take the next step.
📞 Call us at 602-824-9335 to learn more and be among the first to know when we open.
👍 Like and follow our page for updates, and share this with someone who’s been looking for options like these!

10/28/2026

Better pain care takes more than an intervention. It takes a plan. 💙

At Sun Pain Management, we combine interventional pain management with physical therapy to help patients improve mobility, build strength, and support long-term function.

Our coordinated approach focuses on more than pain relief—it supports better movement, daily activities, and quality of life. Together, we can help patients move toward lasting progress.

📞 Book your visit: 602-589-0500

10/26/2026

A building can be rebuilt. Our commitment to our patients remains stronger than ever. 💜

Following the devastating October 21 hailstorm, our Phoenix clinic sustained extensive damage, forcing a temporary closure. As Dr. David Towns shared with FOX 10 Phoenix, our top priority is ensuring that no patient falls through the cracks.

We continue providing care through telehealth and our Goodyear and Surprise locations. We sincerely thank FOX 10 Phoenix for sharing our story and our community for the overwhelming support.

📰 Read the full story: https://www.fox10phoenix.com/news/phoenix-hailstorm-damages-north-phoenix-pain-clinic

10/22/2026

⚠️ IMPORTANT NOTICE: PHOENIX CLINIC TEMPORARILY CLOSED

Due to severe hailstorm damage, our Phoenix clinic is closed until further notice. Our team is contacting affected patients to arrange telehealth appointments or in-person visits at our Goodyear and Surprise locations.

📞 For assistance, please call (602) 589-0500.

We apologize for the inconvenience and sincerely appreciate your patience, understanding, and continued support.

10/22/2026

We’re expanding access to care in Prescott Valley and Cottonwood 💜

📢 Both clinics are now open two days a week, making it easier to get the care you need.
📢 Physical Therapy is also expanding to Prescott Valley, available on the 3rd Friday of each month!

Your care, your community, closer to home. Schedule your appointment today: 602-589-0500.

10/20/2026

We’re pleased to welcome Dustin Garner, MSN, FNP-C, to the Sun Pain Management team!

A board-certified Family Nurse Practitioner, Dustin brings a unique clinical background spanning cardiac, medical-surgical, emergency, and psychiatric care. With 16 years of psychiatric care experience, he recognizes a key part of patient care: addressing both physical and mental health needs through compassionate, evidence-based care.

📍 Dustin sees patients at our Prescott Valley & Cottonwood clinics. We’re excited to have him as part of the Sun Pain Management team!