NeuroFitness

05/01/2026

Offer yourself more grace in your daily life!
Actively look for Glitter Moments-the moments that give you the Mona Lisa smile!

01/20/2026

Glitter Moments increase happiness 🤩. Small glimmers throughout the day stimulates Neuroplasticity

09/03/2025

There are many emotions that come up after experiencing infidelity with a romantic partner. There is help to support you as you move through this kind of trauma

04/28/2025

What’s your new story? The one where you are in the drivers seat taking control of your life! Even if it means being in hibernation mode taking care of your self-care ❣️

12/15/2024

NeuroCoaching is a highly effective method that works directly with your brain networks to create meaningful changes in 3-5 sessions! Therapy sessions are available in Arizona, Coaching sessions are available Worldwide!

07/30/2024

If you know me you know I’m a huge fan of brain based health. Now pick up the phone and make time to see a friend in person this week! Get all those happy dopamine dumps naturally! Enjoy 🥰

This interview is an episode from ‪-Well, our publication about ideas that inspire a life well-lived, created with the ‪.Subscrib...

07/24/2024

Psilocybin can be an amazing treatment for anxiety, depression, PTSD, cPTSD, and possibly physical pain. Recently it has been passed for therapeutic use in Arizona. Though it is remains a few years out and the therapy clinic must apply for a license to practice using psilocybin as a treatment modality. It does come with risk for some people who may be predisposed to bipolar 1 and schizophrenia creating a psychotic episode. Hence legalization via a clinic with trained professionals. I’m very excited about the healing properties of these mushrooms 🍄. Those of you who know me well know I am not a fan of drugs. I’ve been researching this one for several years and see the benefits as a form of treatment.

05/12/2024

Happy Mother’s Day 💐 to all the beautiful moms

03/05/2024

I wanted to share my Psychology Today profile. If you experience any of the modalities I specialize in please reach out. If you have experienced working with me, an endorsement is very much appreciated. Thanks for taking the time to check out how I help my clients ease their Chronic Pain.

Kelly Bennett, Clinical Social Work/Therapist, Phoenix, AZ, 85007, (623) 624-1317, Chronic pain has been an issue for me for several years. The pain affects my family, and getting together with my friends, and prevents me from doing the things I love, like hiking, going to the movies, and even going...

01/20/2024

⛸️🥇Meet the 2024 Pacific Coast Synchronized Skating Champions 🥇⛸️