Ekam Yoga Studio

Ekam Yoga Studio Welcome to Ekam Yoga Studio! In Sanskrit Ekam means unity and togetherness.

★ A welcoming space to move, breathe & grow
Non-heated yoga studio in Phoenix

Structured Yoga for Real Life
Start • Build • Flow • Reset
Traditional Ashtanga, Flow, Hatha & Yin

Small groups • Personal guidance • All levels welcome Yogi and Yogini, through their practice, aspire to reach Ekam both individually and as a community. Each yoga practitioner embarks in a journey of self-discovery which

will lead to a greater harmony between the body and the mind. This transformative experience will progressively emerge from poses, movement, breathing and meditation. As a group, yogi and yogini, teachers and students develop a positive energy towards shared values and goals.

➰Happy Mother’s Day ➰Strength is not always loud.Sometimes it looks like showing up every day with care, patience, and ...
05/10/2026

➰Happy Mother’s Day ➰
Strength is not always loud.

Sometimes it looks like showing up every day with care, patience, and resilience —
while holding so much for others.

This morning at Ekam, a mother and daughter shared their yoga practice together.

To all the mothers, caregivers, and women who nurture, support, and hold space for others: may you also find time to breathe, move and receive care too. 🤍

➰ Back by request. ➰Sun Salutation WorkshopStronger, safer Sun Salutations.Most people move through the sequence without...
05/01/2026

➰ Back by request. ➰Sun Salutation Workshop

Stronger, safer Sun Salutations.
Most people move through the sequence without really knowing how to support their body — which often leads to strain in the wrists, shoulders, or lower back.

In this workshop, we break it down:
→ proper alignment
→ how to bear weight in the hands and arms
→ building strength without joint strain

The result: more stability, more control, and a more confident practice.

📍 Ekam Yoga Studio — Phoenix
🕘 May 16 · 10:00–12:00 PM
$40 · 2-hour workshop
Small group · personalized guidance



Sound Bath at Ekam — Sunday, April 12 · 7PMNew to yoga? This is a simple place to start.No movement. No experience neede...
04/07/2026

Sound Bath at Ekam — Sunday, April 12 · 7PM
New to yoga? This is a simple place to start.

No movement. No experience needed.
Just lie down and receive.

Release stress. Calm your mind. Reset your nervous system.

Perfect if you feel tired, overwhelmed, or in need of a pause.

All levels welcome.

Limited spots available
👉 Book your spot - link in bio

03/30/2026

⋆☀︎｡ Sun Salutation workshop

With Chelsea

Slowing down, refining, building strength — step by step.

We’ll be doing this again soon - stay tuned!




Stronger, safer Sun Salutations 𖤓If you practice yoga but still feel unsure in your Sun Salutations, this workshop is fo...
03/23/2026

Stronger, safer Sun Salutations 𖤓

If you practice yoga but still feel unsure in your Sun Salutations, this workshop is for you.

This Sunday, Chelsea will break down the sequence and help you build a stronger, safer foundation:

●Protect your wrists & shoulders
● Build strength in Chaturanga
● Improve your alignment
●Move with more control and confidence

When your Sun Salutations improve, your whole practice evolves.

✔ You’ll leave feeling stronger, more stable, and more confident.

All levels welcome!

📅 Sunday March 29 - 1:00-3:00pm

📍 Ekam Yoga Studio
Spots are limited.
ᯓ➤ Book - link in bio

03/10/2026

𓆜⋆˚࿔ A gentle moment to open and breathe.

In Yin Yoga, postures are supported with props so the body can slowly relax and release deep tension.

Here, Holly demonstrates a gentle heart opener, a beautiful posture that helps release the chest, shoulders and upper back — especially helpful after long hours sitting or working.

Yin Yoga invites you to slow down, breathe, and unwind.
Join us Tuesday evening for this calming practice.

🗓 Tuesday
🕒 6:30 – 7:30 PM
➤ Ekam Yoga Studio – Phoenix
All levels welcome.

03/09/2026

New Teacher at Ekam - ωᥱℓᥴ𐐫mᥱ!

We’re happy to welcome Holly to the teaching team at Ekam Yoga Studio.
She will be guiding our Tuesday evening Yin Yoga class, a slow and grounding practice designed to release tension, support recovery and calm the nervous system.

Yin Yoga focuses on long-held postures supported by props, allowing the body to soften and the mind to slow down.

A perfect midweek reset.
🗓 Tuesdays
🕝 6:30 – 7:30 PM
➤ Ekam Yoga Studio – Phoenix
All levels welcome.

╰┈➤ Book your spot through the link in bio.

⋆⭒˚｡⋆ Awaken in Sedona – 4-Day Women’s Retreat ⋆⭒˚｡Step into clarity, renewal and deep connection in Sedona’s serene red...
03/05/2026

⋆⭒˚｡⋆ Awaken in Sedona – 4-Day Women’s Retreat ⋆⭒˚｡

Step into clarity, renewal and deep connection in Sedona’s serene red rocks. This exclusive retreat is limited to 8 women and is designed to help you reset your nervous system and reconnect with your inner self.

During this intimate experience, you’ll enjoy:
༄ Gentle Ashtanga Yoga | ૐ Marma | Sound Healing | ☯ Dosha Assessment | ˙⋆✮ Awakening Ceremony | ᨒ Nature Connection

🗒 May 7–10 2026
ᯓ➤�Reserve your spot for this transformative and exclusive retreat.

https://shaktiretreatswellness.com


03/04/2026

· · ─ ·𖥸· ─ · ·
Julie can guide this practice in English, French, or Spanish!

⚕ Join her for Kundalini Yoga, every Thursday 6–7pm at Ekam Yoga Studio.

Breathwork • Gentle Movement • Meditation
All levels welcome

➤ Book your spot! Link in bio

Last night at Ekam ᯓ★The room was full.Soft light. Deep breaths. Real presence.10 people chose to pause.To disconnect fr...
02/23/2026

Last night at Ekam ᯓ★
The room was full.
Soft light. Deep breaths. Real presence.

10 people chose to pause.
To disconnect from the noise.
To reconnect with themselves.

This is the kind of space we’re creating at Ekam.
Intentional. Warm. Grounded.

If your week feels intense…
If your body feels tight…
If your mind won’t slow down…

𖤓 ｡𖦹°‧ ⋆☀︎.
Come practice with us.
You don’t need to be flexible.
You don’t need to “be good at yoga.”
You just need to show up.
We’ll take care of the rest 🤍

Address

1219 E Glendale Avenue
Phoenix, AZ
85020

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 9am - 5:30pm
Sunday 8:30am - 5:30pm

Telephone

(602)2977249

Website

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