Ekam Yoga Studio

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Ekam Yoga Studio Welcome to Ekam Yoga Studio! In Sanskrit Ekam means unity and togetherness.

★ Structured Yoga for Real Life
A welcoming space to move, breathe & grow
Start • Build • Flow • Reset
Traditional Ashtanga, Flow, Hatha & Yin
Non-heated yoga studio in Phoenix

Small groups • Personal guidance • All levels welcome Yogi and Yogini, through their practice, aspire to reach Ekam both individually and as a community. Each yoga practitioner embarks in a journey of self-discovery which will lead to a greater harmony between the body and the mind. This transformative experience will progressively emerge from poses, movement, breathing and meditation. As a group, yogi and yogini, teachers and students develop a positive energy towards shared values and goals.

NEW THURSDAY YIN YOGASlow down, release deep tension and give your nervous system a reset.Join Marijo every Thursday fro...
10/01/2026

NEW THURSDAY YIN YOGA
Slow down, release deep tension and give your nervous system a reset.

Join Marijo every Thursday from 6:30–7:30 PM for a quiet, guided Yin Yoga practice with long-held, supported postures designed to improve mobility, ease stiffness, and help you unwind.

Perfect after a busy day or a more active practice.

Beginner-friendly • Non-heated

Thursdays | 6:30–7:30 PM
Ekam Yoga Studio

Book through the link in bio.

KIDS YOGA IS COMING TO EKAM A fun and welcoming space where children can move, play, explore balance and breathing, and ...
09/24/2026

KIDS YOGA IS COMING TO EKAM

A fun and welcoming space where children can move, play, explore balance and breathing, and build confidence and focus.

✨ FREE TRIAL
Saturday, October 24
10:00–11:00 AM

Ages 7–10
No experience needed
Limited to 8 children

Following the trial, families can join our 4-class series:

October 31, November 14 & 21 · 10:00–11:00 AM
November 7 · 9:00–10:00 AM
$64 for the full series

Led by Faith Lauinger, a certified yoga teacher with a background in education and three years of experience teaching special education in Arizona.

Reserve your child’s free spot through the link in our bio.

SEPTEMBER.In Phoenix, summer doesn’t quietly disappear. The heat remains, routines are already in motion, and life can f...
09/04/2026

SEPTEMBER.

In Phoenix, summer doesn’t quietly disappear. The heat remains, routines are already in motion, and life can feel full before the month even begins.

But a new month doesn’t have to mean doing more. It can be an invitation to return to what supports us.

Start where you are.
Build with patience.
Move with awareness.
Reset when you need to.

Yoga isn’t another task to squeeze into a busy week. It is a way to meet that week with more strength, space, and clarity.

This September, let your practice be steady, not perfect.
Let it meet you exactly where you are.

Welcome to a new month at EKAM.

09/02/2026

ASHTANGA FLOW with Alyssa
Wednesdays · 5:30 PM

A guided and accessible practice combining breath, movement, strength and mobility.

New to Ashtanga? You’re welcome.

📍 EKAM Yoga Studio · North Central Phoenix
New students: 14 Days Unlimited · $40

Book through the link in bio.

08/17/2026

➰Ready to build strength, mobility and control in a different way➰

Yoga & Strength is EKAM’s signature class combining bodyweight strength, mobility, control, breath and focused movement.

Want to get back in shape? Start building.
Already train? Expect to be challenged differently.

You don’t need to be advanced. You do need to be ready to work.

Starts Sunday, August 23 · 10:30 AM
Tuesdays · 7:00 AM

Book through the link in bio.

08/04/2026

Yoga changes more than the way you move.

It changes how you breathe, focus, and respond to life.
START YOUR PRACTICE�14 days unlimited for $40

Build your practice through our four pillars:�START · BUILD · FLOW · RESET

Small groups. Personalized guidance.�Rooted in Ashtanga.
Non-heated yoga in North Central Phoenix.

BOOK YOUR FIRST CLASS TODAY : https://ekamyoga-phoenix.com/book-a-course/
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Today, we honor Guru Purnima — a day of gratitude for the teachers and teachings that help us see more clearly.A teacher...
07/30/2026

Today, we honor Guru Purnima — a day of gratitude for the teachers and teachings that help us see more clearly.

A teacher is not always one particular person. Guidance can come through a practice repeated each day, a question that unsettles us, a challenge that transforms us, a tradition carried across generations, or a student who invites us to look again.

I feel grateful for every teacher who has shaped my path, for the wisdom passed down through the tradition of yoga, and for every student who steps into EKAM.
Teaching is never a one-way exchange. Every encounter changes the teacher as much as the student.

Perhaps this is one of the deepest lessons of yoga: we are never only the teacher or only the student. Throughout our lives, we continue to be both.

With gratitude to all those who guide, challenge, and teach us.

There is more than one way to practice.At Ekam, our classes are organized around four paths:STARTBegin with clear guidan...
07/24/2026

There is more than one way to practice.

At Ekam, our classes are organized around four paths:
START
Begin with clear guidance and beginner-friendly classes.
BUILD
Develop strength, mobility, focus,- and consistency through Ashtanga and Yoga & Strength.
FLOW
Move, breathe, and explore through Vinyasa.
RESET
Slow down, recover, and reconnect through Yin and Kundalini.

You do not need to choose only one path. Your practice can evolve with your energy, your goals, and what you need that day.

Start where you are.
Build steadily.
Flow with intention.
Reset when needed.

Explore the full Ekam schedule with our Intro Month Unlimited — $80.
View the schedule and book through the link in our bio.

Personal guidance changes everything.At Ekam, small-group classes give us the time to truly see each student, offer thou...
07/21/2026

Personal guidance changes everything.

At Ekam, small-group classes give us the time to truly see each student, offer thoughtful adjustments, and help each person progress at their own pace.

This review from an Ashtanga Basics student reflects exactly what we want every student to feel: seen, supported, and guided.
Thank you for trusting us with your practice.

New to yoga or new to Ashtanga? Start exactly where you are.

Explore our classes with the Intro Month Unlimited — $80.
View the current schedule and book through the link in our bio.

07/19/2026

Meet Chelsea
Chelsea brings a thoughtful balance of movement, breath and rest to her Monday and Saturday classes at Ekam.

Monday evenings
5:30–6:30 PM · Vinyasa Flow
7:00–8:00 PM · Yin Yoga
Move after a long day, release tension, and slow down before the week continues.
Saturday mornings
10:00–11:00 AM · Vinyasa Flow
11:15 AM–12:15 PM · Yin Yoga
Start your weekend with movement, then make space to reset.

Whether you want to build energy through Vinyasa or settle into a slower Yin practice, Chelsea will meet you where you are.

New to yoga? All levels are welcome.
Explore Chelsea’s classes with our Intro Month Unlimited — $80, with unlimited access to the Ekam schedule.
View the current schedule and book through the link in our bio.

Address

1219 E Glendale Avenue
Phoenix, AZ
85020

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 9am - 5:30pm
Sunday 8:30am - 5:30pm

Telephone

(602)2977249

Website

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