Child & Family Support Services, Inc.

Child & Family Support Services, Inc. CFSS is a behavioral health services provider agency in Arizona that provides supportive services for children, adolescents, young adults and families.

While our headquarters are in Phoenix, we have office locations across the state of Arizona. We specialize in providing home and community-based support services, but we also provide independent living services, individualized living environments, and a full set of outpatient behavioral health service such as counseling, substance abuse services and psychiatry.

Checking in with kids about their mental health can start as early as preschool, but the ideal strategies for parents wi...
08/06/2024

Checking in with kids about their mental health can start as early as preschool, but the ideal strategies for parents will depend on the age of the child.

Talking to your kids about their mental health can feel really challenging, but parents should check in.

It's normal to want to avoid conflict — and lots of people do! Here are some tools for turning what could be a heated ar...
07/29/2024

It's normal to want to avoid conflict — and lots of people do! Here are some tools for turning what could be a heated argument into something constructive, so both parties feel like they're working together!

It's normal to avoid conflict. This episode gives you tools for turning what could be a heated argument into a constructive brainstorming session — so both parties feel like they are working together instead of against each other.

💧 💧💧 RAIN is an acronym for a four-step mindfulness tool:1) 𝐑ecognize — sense whatever feeling is predominant in this mo...
06/25/2024

💧 💧💧 RAIN is an acronym for a four-step mindfulness tool:
1) 𝐑ecognize — sense whatever feeling is predominant in this moment
2) 𝐀llow — let yourself be with that feeling
3) 𝐈nvestigate — ask yourself what you need
4) 𝐍urture — offer yourself what is needed

We all need strategies to push back against conflict, anger and worry. One of the globe's leading mindfulness teachers distills the practice of mindfulness into a simple 4-step tool from her new book Radical Compassion. This daily practice can help you show up for 'life' – and let go of regret and...

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10439 S 51st St, Ste 100
Phoenix, AZ
85044

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