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Gonstead Physical Medicine

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Phoenix, AZ
Gonstead Physical Medicine

At Gonstead Physical Medicine, we focus on precise chiropractic care to help relieve pain and restore mobility.

Our goal is to support your spine health and overall wellness so you can live life to the fullest.

04/25/2026

Call 602-973-1630 to register! A few seats left!

04/22/2026

We still have a few seats left. Join us for this life-changing seminar Tuesday, April 28th at 6 PM at Gonstead Physical Medicine . Call 602-973-1630 to register.

04/13/2026

Finally get a clear resolution for your relentless back pain. Free event call 602-973-1630 to register

04/02/2026

Struggling with back or neck pain that just won’t go away? 🤕

You’re not alone—and you’re not out of options.

Join us for an exclusive in-person event where we’re revealing the 7 secrets to finally getting real, lasting relief (that your doctor never told you).

📅 April 2
⏰ 6:00 PM
📍 Gonstead Physical Medicine. 2735 W. Union Hills Drive #102 Phoenix, AZ 85027

✨ What to expect:
✔ Answers most doctors don’t talk about
✔ A proven, non-surgical approach to relief
✔ FREE gifts, food, and more

⚠️ Only 30 spots available — this will fill up fast!

📞 Call (602) 973-1630 to reserve your seat

Take the first step toward feeling like yourself again 🙌

11/27/2025

This Thanksgiving, we’re grateful for our amazing patients and the trust you place in us everyday. Wishing you a season full of health, happiness, and family time! 🦃🙏🏼💛

11/21/2025

❓𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘀𝗽𝗶𝗻𝗮𝗹 𝘀𝘁𝗲𝗻𝗼𝘀𝗶𝘀 𝗶𝘀 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗶𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝘀? We help patients understand why stenosis happens and how it affects their spine.

💥 𝙎𝙩𝙚𝙣𝙤𝙨𝙞𝙨 𝙞𝙨 𝙩𝙝𝙚 𝙣𝙖𝙧𝙧𝙤𝙬𝙞𝙣𝙜 𝙤𝙛 𝙩𝙝𝙚 𝙤𝙥𝙚𝙣𝙞𝙣𝙜𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙨𝙥𝙞𝙣𝙚, 𝙖𝙣𝙙 𝙞𝙩 𝙖𝙛𝙛𝙚𝙘𝙩𝙨 90% 𝙤𝙛 𝙥𝙚𝙤𝙥𝙡𝙚 𝙤𝙫𝙚𝙧 50. It can occur anywhere in the spine — cervical, thoracic, or lumbar — and 𝒔𝒚𝒎𝒑𝒕𝒐𝒎𝒔 𝒓𝒂𝒏𝒈𝒆 𝒇𝒓𝒐𝒎 𝒎𝒊𝒍𝒅 𝒔𝒕𝒊𝒇𝒇𝒏𝒆𝒔𝒔 𝒐𝒓 𝒏𝒆𝒄𝒌 𝒑𝒂𝒊𝒏 𝒕𝒐 𝒔𝒆𝒗𝒆𝒓𝒆 𝒏𝒆𝒓𝒗𝒆 𝒑𝒂𝒊𝒏.

𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰 𝐬𝐭𝐞𝐧𝐨𝐬𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐬:

1️⃣ Disc degeneration or bulging – the disc loses integrity and can no longer act as a shock absorber
2️⃣ Narrowing of key spinal openings:
🌀 Central canal stenosis – pressure on the spinal cord
🌀 Neural foraminal stenosis – pressure where nerves exit the spine
🌀 Lateral recess stenosis – pressure between the central canal and neural foramina

✅ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐰𝐡𝐞𝐫𝐞 𝐬𝐭𝐞𝐧𝐨𝐬𝐢𝐬 𝐨𝐜𝐜𝐮𝐫𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝 𝐭𝐚𝐫𝐠𝐞𝐭𝐞𝐝, 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭.

11/20/2025

💔 𝑫𝒐 𝒚𝒐𝒖 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒆 𝒘𝒊𝒕𝒉 𝒔𝒑𝒊𝒏𝒂𝒍 𝒔𝒕𝒆𝒏𝒐𝒔𝒊𝒔? We treat stenosis using the 𝘿𝙍𝙓 9000 𝙣𝙤𝙣-𝙨𝙪𝙧𝙜𝙞𝙘𝙖𝙡 𝙨𝙥𝙞𝙣𝙖𝙡 𝙙𝙚𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙨𝙮𝙨𝙩𝙚𝙢 — a highly researched, 𝗙𝗗𝗔-𝗰𝗹𝗲𝗮𝗿𝗲𝗱 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 designed to relieve pressure on your spine without surgery ❌

𝐒𝐭𝐞𝐧𝐨𝐬𝐢𝐬 𝐢𝐬 𝐜𝐚𝐮𝐬𝐞𝐝 𝐛𝐲:

1️⃣ Disc displacement – bulging, herniated, or protruded discs
2️⃣ Degenerated discs – dehydrated discs that lose height and shock-absorbing function
3️⃣ Posterior facet syndrome – joints rubbing together due to loss of disc space

🩻 𝙏𝙝𝙚 𝘿𝙍𝙓 9000 𝙪𝙨𝙚𝙨 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚 𝙖𝙣𝙙 𝙤𝙨𝙘𝙞𝙡𝙡𝙖𝙩𝙞𝙤𝙣 𝙢𝙤𝙩𝙞𝙤𝙣 𝙩𝙤:

✨ Reabsorb bulging discs
✨ Rehydrate degenerated discs
✨ Restore space in the spine for facet joints

🏫 With over 20 years of experience at our clinic and 𝒓𝒆𝒔𝒆𝒂𝒓𝒄𝒉 𝒇𝒓𝒐𝒎 𝑯𝒂𝒓𝒗𝒂𝒓𝒅, 𝑺𝒕𝒂𝒏𝒇𝒐𝒓𝒅, 𝑴𝒂𝒚𝒐 𝑪𝒍𝒊𝒏𝒊𝒄, 𝒂𝒏𝒅 𝑱𝒐𝒉𝒏𝒔 𝑯𝒐𝒑𝒌𝒊𝒏𝒔, this is a safe, non-surgical solution that genuinely works.

11/19/2025

🚩 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐜𝐚𝐮𝐬𝐞𝐬 𝐬𝐩𝐢𝐧𝐚𝐥 𝐬𝐭𝐞𝐧𝐨𝐬𝐢𝐬? We help patients understand the root causes of their spinal narrowing, enabling them to receive targeted care that actually works 🎯

🩻 𝗦𝗽𝗶𝗻𝗮𝗹 𝘀𝘁𝗲𝗻𝗼𝘀𝗶𝘀 𝗼𝗰𝗰𝘂𝗿𝘀 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝗼𝗽𝗲𝗻𝗶𝗻𝗴𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝗻𝗮𝗿𝗿𝗼𝘄, 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗼𝗻 𝗻𝗲𝗿𝘃𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝘀𝗽𝗶𝗻𝗮𝗹 𝗰𝗼𝗿𝗱. The most common causes include:
1️⃣ Disc displacement – bulging, herniated, or protruded discs pressing on the nerves.
2️⃣ Degenerated discs – discs lose height and hydration, causing nerve compression.
3️⃣ Degenerative joint changes – osteophytes, posterior facet hypertrophy, and ligamentum flavum thickening.
🏥 Other causes include scar tissue from surgeries, spinal cysts, or tumors.

🏃 𝙐𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙩𝙝𝙚 𝙚𝙭𝙖𝙘𝙩 𝙘𝙖𝙪𝙨𝙚 𝙞𝙨 𝙘𝙧𝙪𝙘𝙞𝙖𝙡 𝙛𝙤𝙧 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩, 𝙥𝙖𝙞𝙣 𝙧𝙚𝙡𝙞𝙚𝙛, 𝙖𝙣𝙙 𝙧𝙚𝙜𝙖𝙞𝙣𝙞𝙣𝙜 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮. If you’re experiencing symptoms like tingling, numbness, weakness, or pain traveling down your arms or legs, 𝒊𝒕’𝒔 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒈𝒆𝒕 𝒆𝒗𝒂𝒍𝒖𝒂𝒕𝒆𝒅 ⌛

11/18/2025

🤔 𝐇𝐨𝐰 𝐝𝐨 𝐰𝐞 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐞 𝐬𝐩𝐢𝐧𝐚𝐥 𝐬𝐭𝐞𝐧𝐨𝐬𝐢𝐬 𝐚𝐜𝐜𝐮𝐫𝐚𝐭𝐞𝐥𝐲? It’s all about precision and understanding the root cause of your symptoms — not just treating the pain.

🩻 Every patient begins with 𝗮 𝗱𝗲𝘁𝗮𝗶𝗹𝗲𝗱 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻, 𝗮 𝘀𝗽𝗶𝗻𝗮𝗹 𝗲𝘅𝗮𝗺, 𝗮𝗻𝗱 𝗳𝘂𝗹𝗹-𝘀𝗽𝗶𝗻𝗲 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗫-𝗿𝗮𝘆𝘀. These X-rays enable us to assess the alignment and structure of your spine, detecting issues such as scoliosis or joint degeneration that may contribute to nerve compression.

📸 But that’s just part of the picture. We also utilize 𝗠𝗥𝗜 𝗶𝗺𝗮𝗴𝗶𝗻𝗴 to evaluate the soft tissues, including discs, ligaments, and the spinal cord itself. This helps us identify conditions like disc bulges, herniations, or ligament thickening that can cause stenosis.

With both X-ray and MRI imaging, 𝙬𝙚 𝙥𝙞𝙣𝙥𝙤𝙞𝙣𝙩 𝙥𝙧𝙚𝙘𝙞𝙨𝙚𝙡𝙮 𝙬𝙝𝙚𝙧𝙚 𝙖𝙣𝙙 𝙬𝙝𝙮 𝙩𝙝𝙚 𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙞𝙣𝙜 🎯 — ensuring a care plan that’s targeted, practical, and personal to you.

𝑾𝒆 𝒎𝒂𝒌𝒆 𝒅𝒊𝒂𝒈𝒏𝒐𝒔𝒕𝒊𝒄𝒔 𝒇𝒂𝒔𝒕, 𝒄𝒐𝒏𝒗𝒆𝒏𝒊𝒆𝒏𝒕, 𝒂𝒏𝒅 𝒂𝒄𝒄𝒖𝒓𝒂𝒕𝒆 — often scheduling MRIs the same or next day, so you get answers without the wait ⏰

11/17/2025

😥 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐧𝐮𝐦𝐛𝐧𝐞𝐬𝐬, 𝐨𝐫 𝐭𝐢𝐧𝐠𝐥𝐢𝐧𝐠 𝐝𝐨𝐰𝐧 𝐲𝐨𝐮𝐫 𝐚𝐫𝐦𝐬 𝐨𝐫 𝐥𝐞𝐠𝐬? You might be dealing with 𝘀𝗽𝗶𝗻𝗮𝗹 𝘀𝘁𝗲𝗻𝗼𝘀𝗶𝘀 — a condition caused by narrowing in the spine that puts pressure on the spinal cord and nerves 🩻

‼️If you think you may have spinal stenosis, it’s essential to understand these key things:

🔹 What spinal stenosis really is (and where it occurs in the spine)
🔹 Common symptoms in the neck, mid-back, and lower back
🔹 How stenosis can lead to sciatica, weakness, and loss of coordination
🔹 Why early evaluation is key to preventing long-term nerve damage

🔎 𝑰𝒇 𝒚𝒐𝒖’𝒗𝒆 𝒏𝒐𝒕𝒊𝒄𝒆𝒅 𝒑𝒂𝒊𝒏 𝒕𝒓𝒂𝒗𝒆𝒍𝒊𝒏𝒈 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝒏𝒆𝒄𝒌 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒉𝒂𝒏𝒅𝒔, 𝒐𝒓 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝒍𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌 𝒅𝒐𝒘𝒏 𝒚𝒐𝒖𝒓 𝒍𝒆𝒈, 𝒅𝒐𝒏’𝒕 𝒊𝒈𝒏𝒐𝒓𝒆 𝒊𝒕. These are classic signs that your nerves may be under pressure — and 𝐭𝐡𝐞 𝐬𝐨𝐨𝐧𝐞𝐫 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐜𝐡𝐞𝐜𝐤𝐞𝐝, 𝐭𝐡𝐞 𝐟𝐚𝐬𝐭𝐞𝐫 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐡𝐞𝐚𝐥 𝐚𝐧𝐝 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐜𝐨𝐦𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬, such as drop foot or loss of bladder control 🚽

👨‍⚕️We specialize in identifying the root cause of pain and creating personalized care plans 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗺𝗼𝘃𝗲, 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 🤸

11/10/2025

Jaw pain can interfere with some of the best reasons to be alive - 🍔, 🤣, and 😘.

🙅‍♀️ Temporomandibular joint dysfunction, TMJD, shall not be tolerated. 🙅‍♀️

👀 Check out this self-release technique for the lateral and medial pterygoid muscles, which play a major role in TMD (temporomandibular joint disorder). These muscles attach to your sphenoid bone (the butterfly-shaped bone deep in your skull) and are responsible for side-to-side, up-and-down, and forward-backward jaw movement. You may feel some tenderness or even tear up slightly — that’s totally normal and means the muscle is releasing.

This can be repeated several times a day for relief from:

✔️ Jaw pain
✔️ Tension
✔️ Popping or clicking
✔️ TMJ headaches

𝗙𝗼𝗿 𝗹𝗼𝗻𝗴𝗲𝗿-𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝗹𝗶𝗲𝗳, 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗮𝘁 𝗚𝗼𝗻𝘀𝘁𝗲𝗮𝗱 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲. 𝗪𝗲’𝗹𝗹 𝗴𝗲𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗿𝗶𝗱 𝗼𝗳 𝗧𝗠𝗝 𝗳𝗼𝗿 𝗴𝗼𝗼𝗱.

Address

2735 West Union Hills Drive, Suite 102
Phoenix, AZ
85027

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+16029731630

Website

http://www.gonsteadspine.com/

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