The Spooky Therapist

The Spooky Therapist 💙 Helping you recover from High-Control Religion & Relationships
🦇 Weirdos Welcome
💜 EMDR
🏳️‍🌈 Affirming
⚠️ No DMs

Friday moodboard... which is your vibe?
05/08/2026

Friday moodboard... which is your vibe?

✅️Pros of reduced screentime: happier, more creative, more time present and focused on loved ones ❌️Cons of reducing scr...
04/24/2026

✅️Pros of reduced screentime: happier, more creative, more time present and focused on loved ones
❌️Cons of reducing screentime: meme harvest is no longer abundant 🥲

Some quotes for people who have always felt a little different.Maybe it's because of differences you can name: neurotype...
04/17/2026

Some quotes for people who have always felt a little different.

Maybe it's because of differences you can name: neurotype, upbringing, or aspects of your identity or lived experience. Or maybe it is a general sense of feeling "different" and like you do not "fit in." Know this: Different does not mean bad. Different does not mean you need to be fixed or fit into someone else's idea of normal. You are appreciated and valuable as you are. 🖤🦇

Ain't it fun? 🫠🎃🦇 which is your vibe?
04/16/2026

Ain't it fun? 🫠🎃🦇 which is your vibe?

Have you experienced this? Moral perfectionism is a heavy burden, and it can continue long after we no longer believe in...
03/20/2026

Have you experienced this? Moral perfectionism is a heavy burden, and it can continue long after we no longer believe in concepts like sin, a judgmental god, hell, etc. How have you practiced tolerating uncertainty and ambiguity in yourself?

Moral perfectionism can present as Scrupulosity OCD, but you do not have to meet the diagnostic threshold for OCD to struggle with moral perfectionism. Moral perfectionism can also show up as hypervigilance in PTSD, depression, or generalized anxiety disorder (GAD).

I meant to post this yesterday, but oops- guess yall are getting a double post today.

Note: Content is for educational and entertainment purposes only. It is not a replacement for mental healthcare.

Friday moodboard for the recovering perfectionists 🖤 which one is your favorite?
03/20/2026

Friday moodboard for the recovering perfectionists 🖤 which one is your favorite?

Which is your favorite?
03/17/2026

Which is your favorite?

Which creative pursuits did high-control religion discourage? Have you felt creatively stifled by what your religion fra...
03/10/2026

Which creative pursuits did high-control religion discourage? Have you felt creatively stifled by what your religion frames as "acceptable" to express? How have the arts helped you either maintain or discover a sense of self despite a high-control religious background?

I've been working through The Artist's Way the last few months, so I have been thinking about this topic often.
Side question, do I need a Substack? I'm feeling so limited by the format of reels and slideshows lately.

Note:
Content is for educational and entertainment purposes only. It is not a replacement for mental healthcare.

Monday ...which is your favorite?
03/09/2026

Monday ...which is your favorite?

Friday 🫠🖤🦇
03/06/2026

Friday 🫠🖤🦇

Address

Wheatland Street
Phoenixville, PA
19460

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when The Spooky Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share