Wellness With Liz

Wellness With Liz Nervous System + Energetics to Elevate Your Business, Relationships, & Wealth

Join us for Brunch & Tarot this Sunday at Soma 4! A community of women who see you & are on the same healing journey is ...
05/11/2026

Join us for Brunch & Tarot this Sunday at Soma 4!

A community of women who see you & are on the same healing journey is priceless & that is our intentions with these events

To give back to our community with a space to gather, to be seen & to be nurtured

Join us May 17th 11-2 pm for good vibes, food, drinks and tarot

Meet your local community of soul sisters & nourish your soul 💛

Venmo -leonard-1 $15 to reserve your spot

See you there!!

will be blessing us with tarot & crystal jewelry

Somatic Bodywork Practitioner Training Level 2 - what a beautiful day I am so grateful to be sharing this work I am pass...
05/09/2026

Somatic Bodywork Practitioner Training Level 2 - what a beautiful day

I am so grateful to be sharing this work I am passionate about with the future practitioners & healers

My method has developed over hundreds of healing sessions and years of practice/ learning - a “method” that feels more like an ancestral wisdom

One that flows through me the moment my hand touches the body - one that has taken years to put into words let alone teach

Today we witnessed these women’s wisdom come to life - my method isn’t something you follow it’s an initiation into your own flow with a foundation of body language & technique

One thing is for sure, this is what I am here in this lifetime to do - to teach, activate, guide

Because when these women bring this work to others I trust they have gentle touch, pure intentions and unconditional care for every soul that comes across their table

More to come ❤️





Recently a client came to see after a Psilocybin retreat It revealed her deeply rooted patterns, she could even point me...
04/26/2026

Recently a client came to see after a Psilocybin retreat

It revealed her deeply rooted patterns, she could even point me to exactly why she was stuck in this & where it all started

But something I noticed almost immediately?

She spoke as if it was separate from her

She could intellectualize her experience because it was at a safe arms length distance

The mushrooms peeled the veil back & she dropped right back into her world where nothing changed yet she became hyper aware - so much so she dissociated further

This is a common pattern I see where we put our healing into the hands of ceremony, practitioners, plant medicine

And when we leave still holding our pain but now can fully see what we’re holding - we hit a moment of “what now..?”

And it’s because you’re missing the biggest point of it all - you are the medicine

No amount of awareness will give you capacity for heaing -
It’s about space to hold yourself in the emotion, pattern or resistance to choose a different experience

SOMA 4s 1st FIRST FRIDAYYY💃Come see us between 5-7 PM at 209 Church Street New merch will be available & make your own E...
04/21/2026

SOMA 4s 1st FIRST FRIDAYYY💃

Come see us between 5-7 PM at 209 Church Street

New merch will be available & make your own Epsom salt bath to help release & detox!

See you there❤️

ONLY 5 SPOTS LEFT🌹Before and after every retreat I spend a moment of gratitude with the land - for holding us & activati...
03/27/2026

ONLY 5 SPOTS LEFT🌹

Before and after every retreat I spend a moment of gratitude with the land - for holding us & activating us

After my first retreat, everyone had checked out and headed home and it was just me, the grounds were quiet and I couldn’t help but cry - it’s moving the powerful energy left behind after a healing retreat

You leave a piece of yourself there, in the most beautiful way you go home a changed woman - and there is no mistaking the energy of those who came before us to heal on the lands at .experience

This is where we’ll be gathering:

AKERA Sanctuary

Tucked into the Catskill Mountains, on over 100 acres of wild land

This isn’t just a location
It’s a living, breathing container

This space was built on the intention of:
connection
ancestral honoring
community

And that’s exactly why it’s the perfect container for this work

Because the divine feminine opens in the safety of being deeply held & activated

A place where you can unravel…be witnessed…and come back into your body in a way that feels real

We have just 5 spaces left for this experience

DM me DIVINE or link in bio to join us❤️

I come from a lineage of witches I didn’t meet this power until I was face to face with it on my hands and knees in a te...
03/21/2026

I come from a lineage of witches

I didn’t meet this power until I was face to face with it on my hands and knees in a tezmacal middle of the jungle in Mexico

Where I had generations of grief running through me, and although I was purging the energy - it didn’t feel like mine

I didn’t resonate with this grief but it also didn’t feel foreign

My body quickly became a vessel & I became a witness

Often times we take on a job to release or let go of a pain that was never ours to begin with

Once you form an identity around your pain you sign a life sentence to holding it

We are flooded with “healing” now - regulation tools, ebooks, workshops, supplements

All of which has become another escape of whats actually begging to come alive within you

That’s the scary part, we want our anger, sadness, anxiety to “release” so we don’t have to see it again- but once we find this is only a warning something beneath the surface is brewing & looking for expression we run and hide

And understandably, generations of pain can feel moving, big, loud, confusing, triggering

But this is what women are feeling in their sacral & womb, their lower back & jaw, their pelvic floor & hips

But we blame weight gain, periods, hormones, getting old

🌹My Retreats are where women go when they are ready to crack wide open, to shift suppression into expression

To not release but to experience & allow the body to become alive again

Divine Feminine Retreat is an initiation into your souls awakening, to fully step into the role of cycle breaker

You’re here to MOVE & revolutionize

This call isn’t for everyone, it’s intentional, specific and a container for ones who feeling the call to shaking up the system

Your Invitation Is Ready - DM ME DIVINE

I’ll send it right to your inbox❤️

03/17/2026

An invitation to the woman:

Who is tired of managing, preparing, analyzing, rescuing

This is an initiation into your power, the boldness in your voice, the strength in your softness, the influence in your presence, the trust in your intution

Imagine shifting a room with simply your breath

You have this undeniable strength that has become distorted into a burden - always being the “strong one”

The Divine Feminine Retreat is an initiation, where the protective walls fall, a descending into a deep knowing, one that feels primal, wild & alive

Where you don’t have to think, perform, be ready for the next step - where you fully arrive here… now in your body

A weekend of:

- 3 Night Stay .experience
- Soulful Community & Nourishing Meals
- Ceremonial Healing & Embodiment Rituals
- Nourishing Meals & Refreshments
- Personal Divine Feminine Photoshoot w/
- Womb Healing, Cacao, Sound, Reiki, Breath

“I was cracked wide open”

This is an experience thats deeply intentional, transformative & life changing

📆8/27-8/30 2026
** Includes 6 weeks of integration coaching post retreat**

DM me Divine or link in my bio - limited spaces ❤️🌹

Address

209 Church Street
Phoenixville, PA
19460

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