Southern Physical Therapy Clinic - Picayune

Southern Physical Therapy Clinic - Picayune Southern Physical Therapy Clinic is an outpatient clinic located in Picayune, MS. Our team is committed, experienced, and eager to assist you in your recovery!

We are excited to have the opportunity to provide you with the most comprehensive and innovative rehabilitation experience available. We look forward to serving you. Please contact us right away if you require any additional information regarding our services.

Therapy Thursday ThoughtsMuscle tissue remains highly adaptable across the lifespan and responds positively to resistanc...
08/06/2026

Therapy Thursday Thoughts

Muscle tissue remains highly adaptable across the lifespan and responds positively to resistance training even in older adults. A physical therapist can help guide you. Source: Research study, Journal of Applied Physiology (Fiatarone et al., 1990).

Why It Works WednesdayAfter surgery, gentle movement can support healing when guided safely. Physical therapy can help r...
08/05/2026

Why It Works Wednesday

After surgery, gentle movement can support healing when guided safely. Physical therapy can help reduce stiffness, improve circulation, and rebuild movement while following your doctorโ€™s instructions.

08/04/2026

Pain in the neck and top portion of the spine, especially the area just beneath the skull, can quietly build over time and become a regular part of daily life.

Movement MondayThis exercise gently strengthens the muscles that support your spine while avoiding excessive arching or ...
08/03/2026

Movement Monday

This exercise gently strengthens the muscles that support your spine while avoiding excessive arching or strain.

https://vimeo.com/1167475170

Fun Fact FridayStrong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your...
07/31/2026

Fun Fact Friday

Strong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your secret power team!

๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ป๐—ฎ๐—บ๐—ฒ: James Burley๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฟ๐—ผ๐—บ? Carriere, MS๐—ช๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜€๐—ถ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป...
07/31/2026

๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ป๐—ฎ๐—บ๐—ฒ: James Burley

๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฟ๐—ผ๐—บ? Carriere, MS

๐—ช๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜€๐—ถ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†? I feel better! Iโ€™m moving better and feel much better in my low back. I have improved endurance and am able to do much more at home. I used to be scared to get on my lawn mower, but I can do that now.

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐—ผ๐˜‚๐˜๐—ต๐—ฒ๐—ฟ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ? Good People

๐—™๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜: I like to ride my motor bike, itโ€™s my favorite thing!

Therapy Thursday ThoughtsDegenerative findings do not prevent meaningful gains in mobility, strength, and quality of lif...
07/30/2026

Therapy Thursday Thoughts

Degenerative findings do not prevent meaningful gains in mobility, strength, and quality of life when exercise is properly prescribed. A physical therapist can help guide you. Source: Clinical review, Journal of Orthopaedic & Sports Physical Therapy (Barton et al., 2019).

๐Ÿง THE SNOWBALLS ARE FLOWING IN PICAYUNE! ๐ŸŽ‰If you haven't made it over to our Back-to-School Snowball Treat yet, there is...
07/30/2026

๐Ÿง THE SNOWBALLS ARE FLOWING IN PICAYUNE! ๐ŸŽ‰

If you haven't made it over to our Back-to-School Snowball Treat yet, there is still time! Granny G's Snowballs is out here keeping everyone cool until 5:00 PM today.

๐Ÿ“ Southern Physical Therapy Clinic โ€“ Picayune
๐Ÿข 1620 Hwy 11 N Suite C Picayune, MS 39466

We still have some FREE snowball tickets left for our SPTC patients, so make sure to stop by the front desk when you arrive to claim yours! ๐ŸŽŸ๏ธ

Don't let the July heat get you down bring the kids by after lunch and celebrate the upcoming school year with us! ๐ŸŽ’

The surprising cause of upper back pain - and the solution!That knot between your shoulder blades might be from your des...
07/29/2026

The surprising cause of upper back pain - and the solution!

That knot between your shoulder blades might be from your desk, your car, or even your dog's leash. Watch to find out why and how to fix it without drugs, expensive medical tests, or injections.
http://southernptclinic.com/library_nl_7686

07/28/2026

When people experience pain or a musculoskeletal injury, one of the first concerns that often comes up is cost.

Address

1620 Highway 11 N, Suite C
Picayune, MS
39466

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm

Telephone

+17692422626

Website

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