New Beginnings Counseling, LLC

New Beginnings Counseling, LLC New Beginnings Counseling is a mental health counseling practice supporting clients in AL.

Many people treat anxiety as a "thinking" issue. But as trauma therapists, we understand it often starts in the body. Yo...
06/09/2026

Many people treat anxiety as a "thinking" issue. But as trauma therapists, we understand it often starts in the body.

Your nervous system is constantly scanning for danger. When it perceives a threat, it shifts into high alert: triggering a rapid heart rate and shallow breathing before a single thought even forms. Racing thoughts are often just the mind trying to explain why the body feels unsafe.

To find lasting peace, we must address the body first.

Regulation first. Logic second.

Our clinicians are here to help you retrain your nervous system and find grounding. We offer compassionate, evidence-based care in-person and via telehealth across Alabama and Florida.

Flexible scheduling available:
- Early morning
- Evening & Night
- Weekends

Contact one of our clinicians today: we are here to support you when you are ready.

Text: 334-293-1411
Visit: www.nbcounselingllc.com

Many people think anxiety is "just worrying."In reality, anxiety can impact your mind, body, relationships, and daily fu...
06/08/2026

Many people think anxiety is "just worrying."

In reality, anxiety can impact your mind, body, relationships, and daily functioning.

Anxiety may show up as:

✓ Constant overthinking
✓ Difficulty sleeping
✓ Feeling on edge
✓ Trouble concentrating
✓ Physical symptoms such as headaches, stomach issues, or muscle tension

The good news? Anxiety is highly treatable.

Therapy can help you understand your triggers, develop coping strategies, and regain a sense of control. Contact one of our clinicians today: we are here to support you with flexible early morning, evening, and weekend availability.

📞 334-293-1411



www.nbcounselingllc.com

Are you carrying anxiety, trauma, stress, or emotional exhaustion that feels difficult to manage alone?Fightress Aaron h...
06/05/2026

Are you carrying anxiety, trauma, stress, or emotional exhaustion that feels difficult to manage alone?

Fightress Aaron helps women move beyond survival mode and toward lasting healing. Using evidence-based approaches including EMDR and Brainspotting, she works with clients experiencing:

✓ Trauma and PTSD
✓ Anxiety and overthinking
✓ Depression
✓ Burnout
✓ Life transitions
✓ Women's mental health concerns

Fightress will begin accepting new clients in August 2026. We are now scheduling consultations and waitlist appointments with availability for early morning, evening, night, and weekend sessions to fit your busy life. Whether you prefer in-person care at our Montgomery/Pike Road office or secure telehealth sessions available across Alabama and Florida, we are here to support you.

Contact one of our clinicians today: we are here to support you. Start your healing journey.

📞 334-293-1411
🌐 www.nbcounselingllc.com

You may be a good fit for Ashley Moncrief if you often find yourself being the strong one for everyone else while silent...
06/04/2026

You may be a good fit for Ashley Moncrief if you often find yourself being the strong one for everyone else while silently struggling yourself.

Many clients come to therapy feeling overwhelmed, emotionally exhausted, anxious, disconnected, or unsure how to move forward.

Ashley provides a supportive space where you can slow down, process what's weighing on you, and develop practical tools to navigate life's challenges with greater confidence and clarity.

Therapy can help you:

✓ Manage anxiety and stress
✓ Improve self-confidence
✓ Navigate difficult life transitions
✓ Strengthen relationships
✓ Develop healthier coping strategies
✓ Create more balance in your life

You don't have to figure it all out alone. We offer flexible scheduling, including early morning, evening, night, and weekend sessions, to ensure you get the care you need when it works for you.

Schedule an appointment with Ashley today. Contact one of our clinicians today: we are here to support you.

📞 334-293-1411
🌐 www.nbcounselingllc.com/contact



www.nbcounselingllc.com

Depression isn't simply "feeling sad."It can affect your energy, motivation, sleep, concentration, relationships, and ov...
06/04/2026

Depression isn't simply "feeling sad."

It can affect your energy, motivation, sleep, concentration, relationships, and overall quality of life.

According to national data, approximately 21 million adults in the United States experience a major depressive episode each year.

If you've been feeling overwhelmed, disconnected, exhausted, or hopeless, know that support is available.

Therapy can help you understand what's happening and develop tools to move forward.

You do not have to carry it alone.

📞 334-293-1411
🌐 www.nbcounselingllc.com

Sometimes life feels heavier than it should.Whether you're navigating anxiety, depression, relationship challenges, life...
06/04/2026

Sometimes life feels heavier than it should.

Whether you're navigating anxiety, depression, relationship challenges, life transitions, or everyday stress, therapy can provide support, clarity, and practical tools for moving forward.

Lasha Perine, LPC, NCC works with adults seeking meaningful change and emotional wellness. Together, you'll identify patterns, build healthier coping strategies, and work toward the goals that matter most to you. You deserve support.

We offer flexible scheduling to meet your needs, including early morning, evening, night, and weekend appointments. Sessions are available in-person at our serene office or via secure telehealth across Alabama and Florida.

Contact one of our clinicians today: we are here to support you.

📞 334-293-1411
🌐 www.nbcounselingllc.com

Address

335 Kershaw Industrial Boulevard Suite B, Pike Road
Pike Road, AL
36064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13342931411

Website

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