Healthy Gait

Healthy Gait Dr. Kayla Richer, DC provides Chiropractic care for people & their animals.

06/24/2026

1 hour Myofascial Release session timelapsed into 30 seconds.

This is sustained, deep tissue work. Notice how you see me stay in one spot for a while. In a timelapse, you normally see someone moving very fast. In this work, I hold my pressure waiting for the body to finally release.

We are letting go of old injuries, stored emotions, stress, and so much more. Come get on the table and try it for yourself!

I have many tools in my tool box to make sure my adjustments are safe, gentle, and effective ๐Ÿงฐ
06/22/2026

I have many tools in my tool box to make sure my adjustments are safe, gentle, and effective ๐Ÿงฐ

06/19/2026

A little pelvic adjustment action on my 2 year old

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ญ๐ก๐ข๐œ๐ค ๐จ๐Ÿ ๐ก๐จ๐ซ๐ฌ๐ž ๐ฌ๐ก๐จ๐ฐ ๐ฌ๐ž๐š๐ฌ๐จ๐ง, ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž'๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ!We all know the joys of horse show weeks...๐Ÿ˜ดlong days wi...
06/18/2026

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ญ๐ก๐ข๐œ๐ค ๐จ๐Ÿ ๐ก๐จ๐ซ๐ฌ๐ž ๐ฌ๐ก๐จ๐ฐ ๐ฌ๐ž๐š๐ฌ๐จ๐ง, ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž'๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ!

We all know the joys of horse show weeks...
๐Ÿ˜ดlong days with minimal sleep,
๐Ÿฅตhot temperatures,
๐ŸŸconcession stand meals,
๐Ÿ’งnot enough water,
๐Ÿบmaybe a few too many adult beverages,
๐Ÿคงand LOTS of dust!

By the time you get home, you're running on fumes and feeling like you got hit by a truck.

That's where my idea for ๐“๐ก๐ž ๐‡๐จ๐ซ๐ฌ๐ž ๐’๐ก๐จ๐ฐ ๐‡๐š๐ง๐ ๐จ๐ฏ๐ž๐ซ ๐Š๐ข๐ญ stemmed from.

It's a simple recovery kit designed to support hydration, immune function, and getting your body back on track after the chaos.

Whether you're a trainer, groom, competitor, or horse show parent/spouse, this kit was made with you in mind! It also makes a wonderful gift to show appreciation for the people who made your show experience a breeze.

Available for pre-order now at Healthy Gait.
Contact me to get yours ordered!
(940) 703-5199

You know me, I love helping the Corgis ๐Ÿ˜‰
06/17/2026

You know me, I love helping the Corgis ๐Ÿ˜‰

06/16/2026

If you keep saying:

โ€œNo matter what I do, I canโ€™t seem to get rid of the pain & tension in this area.โ€

This is for you.

Sometimes your tissues are holding onto tension patterns that need a different approach.

Myofascial Release helps address those stubborn areas that feel like they never fully let go.

Neck tension.
Shoulders.
Hips.
Low back.
Old compensation patterns.
Trauma & stored emotions.

Itโ€™s one of my favorite tools because it helps create lasting change instead of constantly chasing symptoms.

If youโ€™ve ever felt like your body is holding onto stress it canโ€™t quite release, this appointment was created for you.

Taking a break from the regularly scheduled chiro content to stop and enjoy the scenery ๐Ÿ—ป๐Ÿ˜Traveling is one of my favorit...
06/15/2026

Taking a break from the regularly scheduled chiro content to stop and enjoy the scenery ๐Ÿ—ป๐Ÿ˜

Traveling is one of my favorite things; especially when it involves going somewhere Iโ€™ve never been before!

I want to know, what fun summer plans or trips do you have coming up?!

Reviews like this make me smile ๐Ÿ˜If you've enjoyed your experience at HG, I would love if you shared it with others via ...
06/12/2026

Reviews like this make me smile ๐Ÿ˜

If you've enjoyed your experience at HG, I would love if you shared it with others via a Facebook or Google review!

06/11/2026

The Restorative Chiropractic Session was created for people who want more than a quick fix.

More recovery.
More restoration.
More nervous system support.
More intention.

Wellness is about creating a body that feels regulated, supported, and stable. Let's keep you pain free so you're able to keep up with the life you want to live!

Wondering if taping your horse is worth it?Photo 1: I applied this tape to my horse on a Thursday. Photo 2: He decided ...
06/10/2026

Wondering if taping your horse is worth it?

Photo 1: I applied this tape to my horse on a Thursday.

Photo 2: He decided to roll in the mud Saturday and needed to be hosed off. No problem, because kinesio tape is very water resistant and designed to keep living life as usual.

Photo 3: I took it off Sunday so I could see the status of the inflammation I was targeting under the tape and work on him again.

This tape application likely wouldโ€™ve lasted another 2 days if I left it on.
While the tape is on it is:
-lifting tissue layers and allowing swelling to leave the area
-taking pressure off nerve receptors
-reducing adhesions in the tissues

Taping is available as an add-on to any equine service for just $20. Ask me if your horse could benefit from it at your next appointment!

Address

1017 N U.S. 377
Pilot Point, TX
76258

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