Healthy Gait

10/20/2026

I spent my weekend among 12 other amazing female practitioners who were selected (out of 200!) to be apart of a founding cohort.

We dove deep into not only the physical body, but energetic centers, emotional patterns, blood chemistry, and SO much more. Connecting the dots between it all and how it manifests in each individual’s body.

We worked alongside the horses in the pasture. They intuitively know where to help us release old traumas, emotional scars, and physical pains from the body. This is not the first time I’ve worked alongside these special animals, but every time I do I’m blown away by their work.

I came out of the weekend with a very full cup. I refined old skills and came out with many new ones I am excited to weave into Healthy Gait. My wheels are spinning… stay tuned 👀

I have to send the biggest thank you to Ayla Morrow who hosted and taught this profound work to us. She is a special gift in my life and I am beyond grateful for her and the knowledge she shares!

10/16/2026

Connecting with each horse I adjust is an important part of my technique. It allows me to read deeper into what they are trying to tell us- without words.

And I may happen to have a very deep connection with the horse pictured here. Enrique has been in my life since the year I started Healthy Gait doing equine massage. He continues to be a great teacher, test subject, and partner through it all 💙

10/15/2026

Check out this new and exciting herbal supplement from Standard Process! 🤩

𝑴𝒆𝒅𝒊𝑯𝒆𝒓𝒃 𝑮𝑳𝑷-𝟏 𝑩𝒊𝒕𝒕𝒆𝒓 𝑪𝒐𝒎𝒑𝒍𝒆𝒙 is an herbal formulation that combines hops and feverfew extracts that engage the body’s natural bitter taste pathways to support healthy satiety signaling and digestive function.

Hops and feverfew are used traditionally in Western herbal preparations, and in a growing body of preliminary research to help support healthy GLP-1 secretion and promote healthy digestion and GI function.

If you are looking for a natural alternative to the other GLP-1 options out there, you found it!

Contact me to pick up a bottle for yourself at the office, or see the link in the comments to order and ship it directly to you.

This is "GLP-1 Product Video (60s)" by Standard Process Inc. on Vimeo, the home for high quality videos and the people who love them.

10/13/2026

You don't have to be unwell to get your blood work done and analyzed.

Book your free Paath functional medicine consult here:
https://paath.us/ref/healthy-gait-patient-consult-paath

Questions? Ask me anytime!

10/12/2026

You never know what Nugget is going to be doing when you walk through the doors at HG 😂

Today she is recovering from working at the horse show this past weekend. It’s a ruff life over here.

10/10/2026

This is what Healthy Gait at a horse show looks like 😃

Rocking and rolling at the Grand National & World Championship Morgan Horse Show for the weekend! Come by barn 3 to get adjusted. Offering human, equine and canine Chiropractic.

10/09/2026

Let's have some Friday fun!

Take your guess at my 𝒇𝒂𝒗𝒐𝒓𝒊𝒕𝒆 animal to adjust.

You know I will pretty much adjust them all! Drop your best guess in the comments. The first person with the right answer will win a Healthy Gait t-shirt! 👚

(Answers are not limited to the photo- this is a glimpse at a handful of the animal species I adjust!)

10/08/2026

Something I think most people need to hear about blood work analysis.... it isn't ALL about the bad news! And you don't have to be in poor health to do it.

One of my favorite parts of my Paath analysis was hearing what my body was already doing really well, alongside the areas where we have some work to do.

I wasn't looking for a diagnosis or waiting until I felt terrible. I wanted information, a better baseline, a deeper look, and a plan built around my body. Now we have one!

Next up to share: the protocol.

If this has you wondering what your own bloodwork might show, good. Stay curious 👀

Schedule a free Paath consult:
https://email.paath.us/widget/bookings/patient-discovery-paath

10/07/2026

𝓣𝓱𝓲𝓼 𝓸𝓷𝓮 𝓲𝓼 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓵𝓪𝓭𝓲𝓮𝓼! 🙋🏼‍♀️

Cycle Balance from Paath blends two of the most trusted women's botanicals in history- Vitex and black cohosh- with DIM to help your body favor its GOOD estrogen pathways, plus body-ready B vitamins. This is a supplement great for women of all ages!

Whether you are buying this for yourself, a daughter, mom, or spouse... Cycle Balance is here to help provide natural support through all the phases of womanhood.

Shop here📲 http://paath.us/ref/healthy-gait-cycle-balance

10/05/2026

Lunch today!

Today is day 1 of the 21 day purification program I’m doing alongside a few patients! We start the first half on “cleanse” mode, and end with re-nourishing the body. We eat delicious, whole-foods and don’t count calories. It’s all about purifying the body and any weight loss, decreased joint pain, energy improvements, etc are a BONUS! 🤩

You can do the program at any time if you missed the group setting. Head online to order your kit and start when it feels right for you!

🛒 https://www.standardprocess.com/store/healthygait/products/purification-kit-sp-complete-choc-vanilla-wff?variantProductId=12080