Anderson/Flo Taekwondo Studio

08/18/2026

🥋New Students Welcome!

Build more than Strength - Build CHARACTER!
Our Taekwondo students learn Self-Control, Self-Discipline,
Self-Respect, Respect for others, and practical Self-Defense Skills.

💪Train your body.
Strengthen your Mind.
Build your Confidence.

🔥Enrollment is OPEN - COME GROW WITH US!
Monday-Thurday, 4:30-6:30pm

✨Inbox for more information












Stop the Violence in Pine Bluff
Support Businesses In Pine Bluff
Support Pine Bluff
Pine Bluff
Pine Bluff Small Business Association
Mayor Vivian Flowers

08/01/2026

08/01/2026

🥋FTS Motto🥋




FloEssence Naturals
Mayor Vivian Flowers
Stop the Violence in Pine Bluff
Support Pine Bluff
Pine Bluff Black Chamber of Commerce
Support Businesses In Pine Bluff
Pine Bluff
Pine Bluff Commercial
Pine Bluff Small Business Association
Pine Bluff Carl Redus Jr. Aquatics Center
Pine Bluff Downtown Development, Inc.
Pine Bluff / Jefferson County Library System
She Leads Pine Bluff
Depaul USA - Pine Bluff

07/31/2026

July has been exciting for FTS
🥋Open Enrollment
💪🏾Training
💫Testing
🎥PhotoShoot byLaMar LaGrant “Dude”
🕯️Belting Ceremony
Following







Stop the Violence in Pine Bluff
Support Businesses In Pine Bluff
Support Pine Bluff
Pine Bluff Black Chamber of Commerce
Pine Bluff
Pine Bluff Commercial
Pine Bluff Small Business Association
Mayor Vivian Flowers

06/23/2026

Please help us Welcome our NEWEST Tiny Dragon 🐉🥋 Mr. Bailey






Following

06/16/2026

🌅🧘🏾‍♀️ Sunset Yoga In Da Park — Juneteenth Edition!

There’s nothing like moving, breathing, and finding your calm as the sun goes down. Join the Arkansas Minority Health Commission and Mosaic Templars Cultural Center for a special Juneteenth edition of Sunset Yoga In Da Park!
Led by certified yoga instructor FloEssence, this session is a perfect way to reset, recharge, and connect with the moment.

📅 Tuesday, June 16, 2026
🕡 6:30pm – 7:30pm
📍 River Market Pavilion (400 President Clinton Ave.), Little Rock

✨ Bonus: The first 25 people to sign up will receive a free gift!

Bring your yoga mat or a large towel — a limited number will be available on-site.
Come breathe, stretch, and vibe with the community as the sun sets. 💛

06/16/2026

🥋American Taekwondo
🧘🏾All levels Yoga
📿Sound Bath Therapy
💪🏾Personal/Group Training w/Blair the Biker Fitness and Wellness
FloEssence Naturals
Mayor Vivian Flowers
Pine Bluff Black Chamber of Commerce
Stop the Violence in Pine Bluff
Support Pine Bluff
Support Businesses In Pine Bluff
Depaul USA - Pine Bluff
Pine Bluff
Pine Bluff / Jefferson County Library System
She Leads Pine Bluff
Pine Bluff Commercial
Pine Bluff Small Business Association
Chick-fil-A Pine Bluff
Pine Bluff Downtown Development, Inc.








Yoga Flow with FloEssence