What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 3pm Wednesday 9am - 6:30pm Thursday 9am - 3pm

ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training

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Pineville, LA
ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training

Wellness studio with Physical Therapy, Pilates, Personal Training, Barre, Yoga, & Massage Therapy

08/20/2026

👏🏻👏🏻👏🏻

08/18/2026

Not quite sure that ReFormPT is the place for you?!

👉🏻Stop on in, give us a call, or send us a message!👈🏻

We’re happy to chat with you about how we can help empower you to gain back ownership of your body, health, performance, and overall quality of life!

We promise to listen and work together with you to achieve your individualized goals with Specialized Physical Therapy, Private Personal Training, Pilates, Group Classes, and Massage Therapy!

08/13/2026

Teachers - there’s no better way to wind up or wind down from the school day than with Pilates at ReFormPT 🙌🏻

Self care is the BEST care 💚

….anddddd that’s not all.. we have WAY more classes to chose from during the day.. EVERYDAY at both locations!

reformptalex
ReForm PT Alexandria - Physical Therapy, Pilates, & Personal Training

08/10/2026

…ok but really.. I 𝘼𝙈 excited to get back to a routine, a schedule, 𝙨𝙤𝙢𝙚 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝙮! I have loved the extra time with the kids this summer, but I’m REALLY ready for some structure... 𝙖𝙣𝙙 𝙢𝙖𝙮𝙗𝙚 𝙨𝙤𝙢𝙚 “𝙢𝙚” 𝙩𝙞𝙢𝙚 😉

It’s been hard to find consistent time for my own self-care.. so now that the kids are back in school - it’s time to set aside a scheduled time for 𝙈𝙔 health!

I’m jumping back in with my Pilates routine and really taking the opportunity to challenge myself both physically and mentally..

…How about you?

✅ Ready to tackle that nagging back pain?
✅ Ready to get stronger?
✅ Ready to move easier?
✅ Ready to laugh at all my clever posts without leakage? 🙃😉

It’s time to take back control of 𝙔𝙊𝙐𝙍 health.. 𝙍𝙚𝙁𝙤𝙧𝙢 𝙄𝙩!🙌🏻

08/06/2026

It's almost that time again.. 📚📓📚

Teachers... that "teacher's bladder" is a real thing, but it doesn't mean it's a good thing! 🤔 Holding it for too long works the same way as going to the bathroom too frequently!!!

You should have bladder control for 3-5 hours, and then get a strong signal that you need to empty your bladder. If you fight that urge for an entire day 😱 then you have "over-stretched" that signal and it's not as effective anymore! This can lead to a few things:

1. The ol' cough/sneeze/laugh ninja move - you know what I'm talking about! 😳
2. Feeling like you have .5 seconds to run to the bathroom when you finally do feel an urge 🏃‍♀️🏃‍♀️🏃‍♀️
3. ....but running to the bathroom makes you leak even more 😑

Friends.. Just because it is common does NOT mean that is has to be that way!

Contact us today to see how we can help!

08/04/2026

Our goal with ReFormPT has always been about creating an experience!

To experience a community that supports you, motivates you, carries you through the hard times, and celebrates the good times!

We’re here to help you feel your best in all the ways that we can!

Whether you’re taking your very first class or you’ve been with us for years, you’re not just another member at ReFormPT.. you’re part of the fam! 💚

07/13/2026

🏓⚽🏃‍♀️ We get it… because we’re weekend warriors too!

Whether you’re playing in a pickleball tournament, suiting up for your adult soccer league, running your next race, competing in an Incrediball tournament, or just trying to stay active at the gym… we know how frustrating it is when pain gets in the way!

At ReFormPT, we don’t just treat athletes… we are athletes (well at least we try 🙃😂)!

We know what it’s like to wake up sore after a weekend of competition, push through a workout, or wonder if that nagging pain is something you should finally have checked out…

That’s where we come in!

✅ Dry Needling
✅ Hands-on Manual Therapy
✅ Mobility & Recovery
✅ Strength Training
✅ Injury Prevention & Return-to-Sport Rehab

Our goal isn’t just to get you out of pain… it’s to keep you doing the activities you love!

Reach out today!

07/10/2026

🙌🏻🙌🏻🙌🏻

07/06/2026

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Address

2973 Cottingham Expressway
Pineville, LA
71360

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 3pm
Wednesday	9am - 6:30pm
Thursday	9am - 3pm

Telephone

+13187045732

Website

http://www.reformptla.com/

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