Sea Coast Seniors

Sea Coast Seniors Aging Parent Solutions | Less Stress, More Peace of Mind

08/08/2026

Older adults can live independently longer with regular exercise, balance training, and muscle strengthening. A physical therapist can guide you. Good nutrition also plays a key role.

08/07/2026

Social connections are vital for aging well. As life changes, maintaining opportunities for engagement keeps our brains and bodies healthy. Our minds need exercise just like our bodies.

08/06/2026

Staying engaged in daily routines and meaningful activities keeps your mind and body active, making you feel alive. It's essential for overall well-being, impacting you in every way.

08/05/2026

After a hospital stay, Physical Therapists and Occupational Therapists collaborate to get you back on your feet. OTs focus on daily activities like dressing and showering, ensuring you can live independently.

08/04/2026

Feeling weak, shaky, or out of sorts? Don't tough it out. Your neighbor finding you collapsed isn't brave, it's tragic. Prioritize your health—call your doctor or go to the ER if needed. This simple step can make a huge difference for you and your family.

What a fantastic morning! 💙We loved seeing so many familiar and new faces at our latest Tech Savvy Senior 2.0 workshop. ...
07/30/2026

What a fantastic morning! 💙

We loved seeing so many familiar and new faces at our latest Tech Savvy Senior 2.0 workshop. Watching our community learn new technology, ask great questions, and support one another is exactly why we host these free events.

Want to join us next time?

👉 Sign up for our mailing list [email protected] or call/text Nancy Puder at 805-710-2415.

We can't wait to see you at the next workshop!

07/30/2026

Who says learning about technology has to be boring? 📱💃

Yesterday 55+ amazing seniors packed the room for our Tech Savvy Senior 2.0 workshop — and yes, that includes our famous DANCE BREAKS! Instead of a quiet five-minute stretch, we crank up the music and everybody’s on their feet, laughing and moving. Then it’s right back to learning how to navigate today’s tech with confidence.

This is what our free workshops are all about: real skills, real fun, real community.

👉 Want an invitation to the next one? Sign up to be on our mailing list [email protected] or call/text Nancy Puder at 805-710-2415

🦆 See you tomorrow!I'm looking forward to another fun and relaxed Tech Savvy Senior 2.0 class! Whether you have question...
07/28/2026

🦆 See you tomorrow!

I'm looking forward to another fun and relaxed Tech Savvy Senior 2.0 class! Whether you have questions about your phone, passwords, scams, or even AI, we're here to help—no pressure and no silly questions.

Bring your phone or tablet, and let's figure it out together. See you soon! 💙

One week to go! 🏃‍♀️Call or text your RSVP today! We are almost full!
07/10/2026

One week to go! 🏃‍♀️Call or text your RSVP today! We are almost full!

Love fireworks! Here’s where the magic happens on the coast this year 👇But the best part of the 4th is being somewhere y...
07/03/2026

Love fireworks! Here’s where the magic happens on the coast this year 👇But the best part of the 4th is being somewhere you love. Lucky to call the Central Coast home. 🇺🇸

🎆 Pismo Beach — Fireworks off the pier at 9 PM. Vendors in Pier Plaza from 9 AM, live music noon–9 PM.
🎆 Cayucos — All-day celebration: sand sculpture contest, 10 AM parade, fireworks off the historic pier at 9 PM.
🎆 Avila Beach — Pancake breakfast + the famous Doggie Parade at 11 AM.
🎆 Arroyo Grande — Free live music at Heritage Square Park, mellow and family-friendly.
🎆 The Cliffs (Shell Beach) — Live on the Rocks concert, 1–5 PM.

Where are you watching from this year?
Tell me in the comments — I love hearing where everyone lands.

Address

350 James Way Suite 130
Pismo Beach, CA
93449

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(805) 710-2415

Website

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