08/09/2026
✨Build Better Posture, Breathe with Purpose✨
Transform the way you move in this progressive 4-week Pilates series designed to improve posture, deepen your breath, and build total-body strength.
Each class is built on developing a strong, stable core while increasing body awareness, mobility & alignment through intentional movement. I integrate every class with bodyweight, dumbbell & band components that enhance mobility, balance & strength.
All levels are welcome, & modifications & advancements will be provided throughout class. This series will provide a supportive environment to build confidence, improve alignment, and leave you feeling stronger and more energized than before!
4 Week Series starts August 18 and will meet each Tuesday from 12:30-1:15 through September 8th
$120 for full series or drop in at $35 per session - Guru Members receive 10% off either option
Bring a mat and form of hydration. All other equipment is provided.
Pre-registration required as space is limited! Workshop offerings are nonrefundable.