Elevthera Wellness

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Elevthera Wellness Elevthera Wellness
At Elevthera Wellness, therapy isn't about fitting you into a formula.

It's about creating a warm, nonjudgmental space where you can show up as you are, go at your own pace, and build a life that actually feels like yours.

Happy First Day of Fall! 🍂💙A new season is here and with it comes a natural invitation to slow down, reflect, and check ...
09/22/2026

Happy First Day of Fall! 🍂💙

A new season is here and with it comes a natural invitation to slow down, reflect, and check in with yourself.

How are you doing? Really doing?

For a lot of people the shift from summer to fall brings more than just cooler temperatures. The days get shorter. Routines change. And sometimes feelings that got pushed aside over the busy summer months start to quietly resurface.

If you have been feeling a little off lately - more anxious than usual, lower in energy, or just not quite like yourself - you are not imagining it. Seasonal transitions are real and they affect our mental health more than most people realize.

The good news? You do not have to wait until things get harder to reach out for support. Starting therapy before you hit a wall is one of the smartest and most self-aware things you can do. đź’™

Both Alecia and Maddy are currently accepting new clients for in-person and virtual therapy in Pennsylvania and virtual therapy in Ohio.

đź”— Link in comments to book your free consultation before the fall rush

We hope you had a restful Labor Day! đź’™As the day winds down we want to take a moment to remind you of something importan...
09/07/2026

We hope you had a restful Labor Day! đź’™

As the day winds down we want to take a moment to remind you of something important: Rest is not a reward. It is a requirement.

September is Self-Care Awareness Month and today feels like the perfect reminder that you cannot keep pouring from an empty cup. Taking care of your mind, your nervous system, and your emotional wellbeing is not a luxury. It is not something to get to when things slow down. It is one of the most important things you can do for yourself and for everyone around you.

If this summer left you feeling more drained than restored you are not alone. And support is available whenever you are ready. đź’™

Both Alecia and Maddy are currently accepting new clients for in-person and virtual therapy in Pennsylvania and virtual therapy in Ohio.

đź”— Link in comments to schedule time with them.

09/01/2026

Schedule an appointment with Maddy link in bio.

Healing is not a straight line.Some weeks you feel like you are making real progress. Other weeks it feels like you are ...
08/27/2026

Healing is not a straight line.

Some weeks you feel like you are making real progress. Other weeks it feels like you are back at square one.

Both are part of the process. Both are okay.

Sustainable growth is not about being perfect or never struggling again. It is about building the tools, the self-awareness, and the support system to keep coming back to yourself even when things get hard.

That is what therapy is for. And we would love to be part of your journey. In-person and virtual sessions available in Pennsylvania and Ohio. Link in comments.

To every young adult who feels like they should have it more together by now You are doing better than you think. Your t...
08/25/2026

To every young adult who feels like they should have it more together by now You are doing better than you think.

Your twenties and early thirties are not supposed to feel easy. They are supposed to feel like exactly what they are a time of figuring out who you are, what you want, and how to get there.

Therapy is not just for people in crisis. It is for people who are tired of feeling stuck and ready to start building a life that actually feels like theirs.

Maddy at Elevthera Wellness especially loves working with young adults and she is now accepting new clients for in-person in Pennsylvania. See the link in comments

Grief is not always about loss of a person. It can be the loss of a relationship, a version of yourself, a dream you had...
08/09/2026

Grief is not always about loss of a person. It can be the loss of a relationship, a version of yourself, a dream you had to let go of, or a life that looked different than you planned.

Whatever you are grieving it is valid. And you do not have to carry it alone.

Our therapists create a warm, nonjudgmental space to process whatever kind of grief you are holding. In-person and virtual sessions available in Pennsylvania and Ohio. Link in comments to reach out.

Mental Health IS Health! August is National Wellness Month and we want to take a moment to say something important: Ment...
08/05/2026

Mental Health IS Health! August is National Wellness Month and we want to take a moment to say something important:

Mental health is not separate from your health. It IS your health.
Taking care of your mind, your nervous system, and your emotional wellbeing is not a luxury. It is not something to get to "when things slow down." It is one of the most important investments you can make in yourself and in every relationship, responsibility, and role you show up for every single day.

If your mental health has been on the back burner this summer National Wellness Month is a great reminder to move it to the front.

We are currently accepting new clients for in-person therapy in Pennsylvania and virtual therapy in both Pennsylvania and Ohio. Visit the link in the comments.

Have you met Maddy?Maddy is a Licensed Associate Professional Counselor here at Elevthera Wellness and she is now accept...
08/04/2026

Have you met Maddy?

Maddy is a Licensed Associate Professional Counselor here at Elevthera Wellness and she is now accepting new clients for in-person therapy in Pennsylvania!

If you've been looking for a therapist who creates a genuine, warm, and completely judgment-free space Maddy would love to meet you. She specializes in:
- Anxiety & worry
- Depression
- Stress & overwhelm
- Relationship challenges
- Life transitions
- and more!

Link in comments to learn more!

August is here and with it comes a fresh opportunity to show up for yourself. Whether you have been thinking about start...
08/02/2026

August is here and with it comes a fresh opportunity to show up for yourself.

Whether you have been thinking about starting therapy for a while or you are ready to take the next step with someone you already trust - we are here for all of it.

Both Alecia and Maddy are currently accepting new clients for in-person (PA) and virtual therapy (PA and OH).

This could be your month.
Link in comments to schedule an appointment.

Friendly reminder that we have TWO amazing therapists here at Elevthera Wellness ready to support you! You may have seen...
07/28/2026

Friendly reminder that we have TWO amazing therapists here at Elevthera Wellness ready to support you!

You may have seen us introduce Maddy, LAPC a few weeks ago but in case it got lost in your feed, we are bringing her back because she deserves a proper spotlight.

Maddy is a Licensed Associate Professional Counselor working under the supervision of Alecia Denillo, LPC. She brings warmth, genuine care, and a deep commitment to building real therapeutic relationships with every single client.

She is currently accepting new clients for therapy in Pennsylvania and specializes in:
- Anxiety & worry
- Depression
- Stress & overwhelm
- Relationship challenges
- Life transitions

Whether you have been to therapy before or this would be your very first time Maddy would love to connect with you. Learn more with the link in comments.

Address

1384 Old Freeport Road Suite 3AF2
Pittsburgh, PA
15238

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