Pittsburgh Dental Sleep Medicine

07/23/2026

Think snoring is harmless? Think again.

Snoring isn't always just a noisy night. If it's paired with gasping, pauses in breathing, morning headaches, or daytime exhaustion, it could be a sign of sleep apnea.

Learn what your snoring might be telling you—and when it's time to get checked.

🔗 Read more:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

07/02/2026

Late nights, travel, unfamiliar beds, and even a few extra drinks can all make sleep apnea symptoms worse—leaving you more tired than when you left.

If you always come home from vacation needing another vacation, it may be time to look beyond your travel plans.

🔗 Read more:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

06/25/2026

Everyone says you snore.

But are you actually stopping breathing in your sleep?

The difference between snoring and sleep apnea could have a major impact on your health, energy, and quality of life.

🔗 Read more:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

06/12/2026

Think your AC is helping your sleep apnea this summer?
It might be doing the opposite.

Dry air, nasal congestion, and CPAP “rainout” can quietly make symptoms worse.

Here’s what to watch for—and how to fix it.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

06/11/2026

Summer should leave you refreshed. So why are you waking up more tired?

Longer days, hotter nights, travel, and late-night summer routines can all make sleep apnea symptoms worse—often without you realizing it.

If your sleep has felt off lately, summer may be part of the problem.

Read how seasonal changes can impact sleep apnea and what you can do to sleep better all summer long.

🔗 Read more:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

06/05/2026

Feeling stressed? Sleep apnea might be making it worse.

Poor sleep and stress create a cycle that's hard to break—and many people don't realize sleep apnea could be at the center of it.

Learn the signs, understand the connection, and find out how better sleep can help you feel like yourself again.

🔗 Read more here:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/28/2026

Still waking up tired after starting sleep apnea treatment? You’re not alone.

Most patients don’t feel “fixed” overnight — real recovery happens in stages. From week one adjustments to major improvements by month three, here’s what you can actually expect after starting treatment.

Read the full timeline and learn what’s normal, what’s not, and when most people finally start feeling like themselves again.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/15/2026

The sleep apnea you had at 45 is not the same sleep apnea you have at 55.

Your airway changes. Your hormones change. Your weight redistributes. And most people have no idea it's getting worse until the symptoms are impossible to ignore.

Here's what aging actually does to sleep apnea — and what you can do about it. 🔗

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/14/2026

Nervous about getting evaluated for sleep apnea?

You’re not alone — and most people are surprised by how simple the process actually is.

Your first appointment is designed to give you answers, not overwhelm you. From your consultation to potential treatment options, our team is here to guide you every step of the way.

Check out our latest blog to see what you can expect for your first visit!

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

05/12/2026

We just got back from Chicago! 🏙️

Last week, our team attended the AADSM National Conference, one of the premier gatherings in dental sleep medicine, and we couldn't be prouder of how our doctors showed up!

Dr. Iregui served on the planning committee, co-chaired the Evolving Trends in Sleep Data course, delivered a lecture on using sleep data for long-term patient monitoring and moderated three additional sessions throughout the conference.

And in a huge milestone for our practice, Dr. Becky Fox was elected President-Elect of the AADSM! Congrats Dr Fox! 🎉