Southwood Children's Behavioral Healthcare

08/18/2026

CHOICES Garden Update 🪴

Remember our CHOICES program's garden from earlier this summer? Look at it now!

Each of our four units finished painting their troughs, and the plants are thriving thanks to the time and attention our youth have been giving them!

We love seeing the progress, and we're so excited to keep watching it grow! 🌱

08/13/2026

Wellness isn't just about physical health, it's about caring for your mind, too. Taking small steps each day to manage stress, practice self-care, and prioritize your mental well-being can make a meaningful difference.​

Share one way you support your mental well-being in the comments and inspire others to prioritize their wellness!

08/13/2026

Bead What You Need ✨

We sure had a BLAST this past weekend at Washington County BHDS' Back to School Blast!

As families connected with community resources and prepared for the new school year, we invited them to make a bracelet with a word or message they want to carry with them.

From encouraging reminders like "I Got This" and "Breathe," to the names of furry friends and loved ones who bring comfort, every bracelet held a special story and meaningful reminder.

Here's to a fantastic school year filled with all you need to feel supported!📚

08/06/2026

Mental health is health. This National Wellness Month, take a moment to invest in your well- being whether it's practicing self-care, connecting with others, or reaching out for support.​

08/05/2026

07/29/2026

Summer is meant to recharge you, not burn you out. ☀️​

​If you’re feeling constantly drained, overwhelmed, or disconnected, it could be more than just stress. Burnout builds over time and can impact your mental, emotional, and physical well-being. ​If you need extra support, don’t hesitate to reach out, you don’t have to navigate it alone.​

Learn more about preventing burnout:​
https://ow.ly/s5z450ZtO6H

07/22/2026

Summer fun is in full swing at our IDD/ASD RTF!

Our youth have been enjoying the season with activities like fishing, gardening, and cooling off on a hot day with a fun visit from a fire truck. 🎣🚒🌱

We love seeing the smiles, connections, and new experiences that make summer special, and we can't wait to see what adventures are still ahead! ☀️

07/16/2026

Halfway through the year is the perfect time to reflect, recharge, and realign. 🌿​

Take a moment to check in with yourself, reflect on how far you’ve come, and give yourself the care you deserve.​

​What’s one small step you can take today to support your mental health?

07/09/2026

Mental health is for everyone and every story matters. This Minority Mental Health Awareness Month, we honor the strength, resilience, and diversity within our communities. ​

07/09/2026

A summer full of growth! 🌱

This summer, the youth in our CHOICES PRTF set a goal to bring new life to this outdoor area. They've been hard at work creating flower beds, painting garden troughs, and planting vegetables, and they’re already seeing some positive results!

For these youth, this project is about much more than gardening. It's about having the opportunity to care for something, watch it grow, and experience the pride of seeing their time, effort, and dedication lead to meaningful progress.

One youth shared that after years of gardening with his mom and siblings, this project feels like "second nature" to him and has brought a "piece of home" to CHOICES.

Stay tuned for progress photos as this project continues to bloom!