412 Chiropractic

03/16/2026

I noticed a positive shift in our kid’s behavior this morning after giving them NingXia greens and thought 💭 I have to share this!

I usually add Ningxia greens to their smoothies when we make them … which isn’t super often. This morning they asked for applesauce first thing and I asked them to add some greens powder.

For the first time, maybe ever, Finn sat down and completed her math lesson without a fight and without assistance… within a few minutes… making very few errors.

I then asked Bowen to do something. Normally I would have to ask way too many times and get frustrated. I asked one time and he went and immediately took care of it.

My mind is blown 😂🤯

We do aim to get veggies in but getting this many nutrients in an 8 and 5 year old is impossible without supplementing in my experience. 😅

I also added some to a glass of water and noticed an immediate improvement in my energy … I would describe it as “feeling alive” 😂 which I will take more of please!

Highly recommend! 🔥

Respond GREENS & we’ll send you the link 💚

Happy Monday!

01/23/2026

Call 412-489-9912 or email us at [email protected] to schedule! Stay warm and safe everyone! ❄️🤍

02/07/2025

💓 Galentine's Day Earring Workshop 💓
(with our SIL & local Pittsburgh Artist, Katy Lynn!)

Katy Lynn Pottery Southside Studio
Feb. 13th 6:30 pm - 9:00 pm

Celebrate love, friendship, and creativity at a special Galentine’s Day Earring Workshop! Bring your besties for a hands-on experience where you’ll design and craft your own heart-inspired earrings using colored porcelain.

https://www.katylynnpottery.com/workshops/p/galentinesworkshop

save 20% with coupon code: theholisticnest

05/25/2024

Hi! Dr. Autumn here! 👋🏼

I’m looking to help at least FIVE women this month who want to:

💗 reduce inflammation/pain
💗 have more pleasant menstrual cycles
💗 boost energy without relying on caffeine
💗 sleep deeper
💗 improve digestion/elimination
💗 reduce anxiety
💗 feel healthier, happier, and more alive!!!
💗 have more energy to give to their kids + family
💗 fill their cup + make an investment in their health

We’ll be doing a 14 day RESET together — starting June 10th!!!

The testimonies from our May group of ladies have been nothing short of amazing and I can’t wait to do it again!!! 🥹

If you have done the Reset, will you please share your testimony below? 🥰

Note:

Many of you may know that I have been sharing about holistic healing with Young Living for over 6 years now! (I share mostly on Instagram) This is a **whole food** supplement that I have been drinking for years and believe whole heartedly in … our kids and most of my family drink it. 🥰 I am passionate about helping others live optimally and proper nutrition is foundational.

I have seen incredible results personally (with energy as someone who is sensitive to caffeine) but those I have shared it with have experienced drastically lower inflammation levels, reduction/elimination of migraines, improved milk supply (breast feeding mamas), energy to tackle their to do lists, improved eye sight, easier menstrual cycles, and the list goes on!

Comment below or message me for more details! 💗

08/29/2023

02/05/2023

Ladies! Join us for a Galentine’s event on Saturday, Feb 11th ! Please RSVP by Wednesday! 💕

10/26/2021

✨INTRO TO ESSENTIAL OILS✨

I remember feeling extremely overwhelmed when I first started using oils for medicinal purposes. I wanted to have them for our daughter as an alternative to over the counters ☠️ — (that come with a laundry list of side effects// no thank you 🙅🏼‍♀️) but was so lost. 😂

Maybe you have felt that too. It’s the exact reason I started sharing what I’ve learned over the years— to help other Mamas care for their little ones with plants & natural methods. To take the fear and intimidation out of it and make it simple!

soooo ☺️ ... I’m so excited to announce that I will be hosting a private wellness series in November where you can try oils, watch live videos, have a safe space to ask questions, & decide if they are for you and your family! 🥰

No obligation or strings attached!

Details below: 👇🏼👇🏼👇🏼

🪴 INTRO TO ESSENTIAL OILS 🪴
✨Dates: November 8-12
✨Where: Private Facebook Group
✨Cost: $10 { the value is way
more!}

✨What you get:✨

🤍 dreamy rollers to try— for sleep + immune + emotional support

🤍 thieves mini spray— our multi purpose + toxin-free cleaner for alllll the rooms & surfaces

🤍 NingXia— antioxidant powerhouse liquid supplement // amazing for overall wellness support

🤍 videos + education

🤍 a safe space to ask me questions!

I’m intentionally keeping this small so space is limited!

I’ll send your oils the first week of November and the class starts the second week!

THIS IS ONLY FOR PEOPLE WHO HAVE NEVER ORDERED FROM YOUNG LIVING 🤍

Message me to grab your spot!! ✨

- Dr. Autumn Leach

09/08/2020

Hi everyone!

I’m co-teaching a Preconception Wellness class via zoom at Noon EST today with my sister, Hannah, who is a NICU nurse & our dear friend LaNetra, a mama who has walked the journey of loss & now has a beautiful rainbow baby! 🌈

If you’re interested in joining us or know someone who is, message me for the zoom link 💗

01/07/2020

After 4 years of requesting, we have finally been added to the UPMC preferred provider network! We are now able to accept all UPMC commercial plans! If you are a UPMC member and need a chiropractor, give us a call!!

11/04/2019

hello & happy Monday!!

we’re excited to offer our holistic living + plant based wellness classes at the office again this month!

if you’re interested in attending, would you please vote with a comment below on which time would be best for you? 🖤

1. Tuesday Evening
2. Saturday Morning
3. Sunday Afternoon

08/15/2019

Pittsburgh’s own Khama Worthy, , steps in to for the featured prelim with less than a weeks notice against surging on ESPN Saturday night. I couldn’t be more excited about this fight! Even if you’re not an MMA fan, tune in to see the most exciting sport on the planet and to support Pittsburgh’s own! Check out his gym, The Academy: Pittsburgh MMA and Fitness if you end up getting hooked! Good luck Khama! We’re in your corner!