10/23/2026
💗 What even IS perimenopause?!
You've probably heard the term, but do you really know what it means or when it starts?
Perimenopause can begin years before menopause, bringing changes in hormones, sleep, mood, energy, and so much more!
🎙️ Tune in to this full Beyond the Scale episode as we break down what perimenopause really is and why every woman should understand this stage of life!----> https://youtube.com/shorts/sY6AvqpKsg8?feature=share