Perspective Insights

Perspective Insights Psychotherapist, Wellness Consultant, Public Speaker No DM’s or referral. Please use information ⬇️

Revisiting Old San Juan after 8 years feels different.Same streets.Same colors.But I’m not the same woman.Life stretched...
02/11/2026

Revisiting Old San Juan after 8 years feels different.

Same streets.
Same colors.

But I’m not the same woman.

Life stretched me.
Healed me.
Strengthened me.

Walking here again feels like a quiet reminder…
Look how far you’ve come.

This was the reset I didn’t know I needed.🥰

Favorite pic of me and my Mommy♥️
01/23/2026

Favorite pic of me and my Mommy♥️

Just out here being Gods daughter💗💗💗
01/15/2026

Just out here being Gods daughter💗💗💗

I want to take a moment to shout out and deeply appreciate Kate, the one who keeps things going at Perspective Insights....
05/06/2025

I want to take a moment to shout out and deeply appreciate Kate, the one who keeps things going at Perspective Insights. Her dedication to our clients is unmatched. She keeps the day to day running smoothly, supports our clients with grace and consistency and somehow manages it all with the best attitude💛 Kate goes above and beyond in ways that don’t always get seen, but they’re always felt. Her presence keeps things afloat, organized and infused with excellence. I’m beyond grateful to have her on this team.💛💛💛

Honored to be a nominee 💕
04/17/2025

Honored to be a nominee 💕

2 Corinthians 10:4-5 speaks of “casting down imaginations, and every thing that exalts itself agains the knowledge of Go...
03/25/2025

2 Corinthians 10:4-5 speaks of “casting down imaginations, and every thing that exalts itself agains the knowledge of God.” Speak and declare this over your mind every time you find yourself fighting anxious, untrue, lies, negative self-talk, anxiety loop, trauma-based beliefs, fear based decisions etc.... THIS IS your weapon. You immediately cast it down! We do not entertain these thoughts or give them room to take root! You throw them down. You replace them. You destroy them because they do not align with the word of Christ! That anxious thought is a learned automatic thought! Not the truth!

💕💕Allow me to re-introduce myself. Hey y’all! I’m Tonette 👋🏾—a licensed minister, psychotherapist, keynote speaker, and ...
03/21/2025

💕💕Allow me to re-introduce myself.

Hey y’all! I’m Tonette 👋🏾—a licensed minister, psychotherapist, keynote speaker, and workshop presenter. My passion? Helping people heal, grow, and step into the abundant life God has mapped out for them.

I specialize in trauma and anxiety, uncovering and getting to the root of issues so real healing can happen. I also help people navigate relationships—understanding how they show up, what’s shaped their narratives, and how to unlearn the cycles that no longer serve them. A big part of my work is helping people put language to their experiences—because once you can name it, you can understand it, fight it, and reframe it.

I also integrate scripture into my work, showing how God has always been concerned with The Whole Matter of a person—our emotions, mind, and body. Healing isn’t just possible; it’s God’s design for us.

As a proud advocate for Black mental health, I’m committed to creating safe spaces for us to process, heal, and thrive. Having lost my mom six years ago, I know firsthand how deep grief runs, and I hold space for those navigating loss and trying to find their way forward.

Beyond my work, I’m also a proud dog mom to my sweet girl, Laila, who keeps me grounded and loved.

Exciting things are on the way! I have an upcoming Trauma workbook release and several projects in the works—so stay tuned!

If you’re new here, drop a “Hey Tonette!” in the comments. I’d love to connect!💕💕

This is where your thoughts are renewed. This is where you fight your battles. This is where you bring your trauma. This...
03/20/2025

This is where your thoughts are renewed. This is where you fight your battles. This is where you bring your trauma. This is where He mends your heart from the grief and loss. This is where your weapons are sharpened. This is where you are restored. This is where you are changed💕

Address

5877 Commerce Street
Pittsburgh, PA
15206

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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