06/23/2026
Any Pittsburgh Doulas in Here!
We invite you to join us for The Embodied Doula Experience, a restorative and interactive workshop designed to help birth workers reconnect with themselves while continuing to support others with compassion and presence.
This experience will provide an opportunity to slow down, reflect, and explore practices that support sustainability in birth work through mindful movement, breath awareness, somatic practices, grounding exercises, and meaningful discussion.
Together, we will explore:
• What embodiment means in doula practice
• Recognizing stress, tension, and compassion fatigue in the body
• Nervous system regulation during high-intensity moments
• Maintaining healthy boundaries while offering compassionate care
• Cultivating presence and self-awareness in client interactions
• Practical tools for self-care before, during, and after births
• Integrating mind, body, and spirit into sustainable doula practice
We would be honored to have you join us.
Date: Saturday, June 27th
Time: 3p.m.
Location: Infinite Lifestyle Solutions
Registration: https://bit.ly/4eAMLRI