Karuna Yoga House

Karuna Yoga House A welcoming space for movement, mindfulness, and connection, offering yoga, meditation, and holistic wellness experiences for all levels.

Rooted in compassion and community, we invite you to slow down, restore balance, and come home to yourself.

Nancy started her yoga journey over 15 years ago as a practitioner before earning her 200 YTT yoga certification. Nancy...
08/21/2026

Nancy started her yoga journey over 15 years ago as a practitioner before earning her 200 YTT yoga certification. Nancy strives to bring a balance of mindfulness and energy to her classes so that yogis leave feeling both centered and invigorated. Nancy is also an End-of-Life doula and in her free time enjoys spending time with her family and friends, golfing, traveling and cheering on the Buffalo Bills!

Join Nancy Anton Vim Bridge on the mat for active yoga Fridays at 8:30am! 🤍

Yoga Sculpt: Pop Queens 👑✨POP HITS. POWER MOVES.Tomorrow at 5:45 PM. Sign up in bio 🤍
08/16/2026

Yoga Sculpt: Pop Queens 👑✨

POP HITS. POWER MOVES.

Tomorrow at 5:45 PM. Sign up in bio 🤍

Free Book & Social Club this Thursday, in-studio or online. 🤍All are welcome! Even if it’s your first time joining us or...
08/15/2026

Free Book & Social Club this Thursday, in-studio or online. 🤍

All are welcome! Even if it’s your first time joining us or you haven’t read the book, come enjoy good conversation, community, and tea. You don’t need to have read a single page to join us. ✨

Free Book & Social Club this Thursday. 🤍All are welcome! Even if it’s your first time joining us or you haven’t read the...
08/15/2026

Free Book & Social Club this Thursday. 🤍

All are welcome! Even if it’s your first time joining us or you haven’t read the book, come enjoy good conversation, community, and tea.

Join us next Thursday at 7:00 PM for an evening of Kirtan with Marla Pelletier - Rochester Kīrtan , a heart-opening prac...
08/07/2026

Join us next Thursday at 7:00 PM for an evening of Kirtan with Marla Pelletier - Rochester Kīrtan , a heart-opening practice of chanting, music, and community. 🤍

This event is free to attend. Donations to Marla are greatly appreciated. We hope to see you there!

Lisa is a yoga teacher, mama of two, and birth doula who loves helping people feel at home in their bodies. Her classes ...
08/04/2026

Lisa is a yoga teacher, mama of two, and birth doula who loves helping people feel at home in their bodies. Her classes are grounded, welcoming, and inspired by her love of nature, meditation, and community. She brings a thoughtful, compassionate approach to every class, encouraging students to move, breathe, and connect in a way that feels good for them.

We’re so happy to have Lisa as part of the Karuna Yoga House community, and we can’t wait for you to practice with her. ✨

In this session led by Jenna Newcomb , we will learn and apply fundamental Sowa Rigpa teachings to discover your unique ...
08/01/2026

In this session led by Jenna Newcomb , we will learn and apply fundamental Sowa Rigpa teachings to discover your unique constitution, explore simple lifestyle and dietary practices for greater balance, and learn practical tools to support your overall health and well-being.

Sign up on our website. Link in bio. 🤍

Also it’s FREE 😁

Our August Karuna Community Sessions are here. 🤍We have:Introduction to Tibetan Medicine with Jenna NewcombKirtan with M...
07/31/2026

Our August Karuna Community Sessions are here. 🤍

We have:

Introduction to Tibetan Medicine with Jenna Newcomb

Kirtan with Marla Pelletier - Rochester Kīrtan

Book & Social Club discussing part II of Peace is Every Step

Yoga Beyond the Mat with Anthony Siracusa

See you there!

✨ Meet Kelly ✨ Kelly discovered yoga more than 20 years ago as a way to find balance, quiet her busy mind, and reconnect...
07/29/2026

✨ Meet Kelly ✨

Kelly discovered yoga more than 20 years ago as a way to find balance, quiet her busy mind, and reconnect with her true self. Inspired to share the practice with others, she has been teaching for 7+ years and is a Kripalu Certified Yoga Teacher (RYT-200), currently working toward her 500-hour certification. Through mindful movement, breathwork, and meditation, Kelly creates a compassionate space where students can tune in, listen to their bodies, and practice without judgment.

Join Kelly on the mat Tuesdays at 8:30am for gentle yoga.

Address

721 Pittsford Victor Road
Pittsford, NY
14534

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