Mental Health Counseling

05/17/2020

Why are you not home gardening? A new study from the Princeton University Department of Civil and Environmental Engineering says everyone should.

05/03/2020

“Last week, as I read an article encouraging people to use the coronavirus quarantine to achieve something “extraordinary” with their lives, Jen’s advice came screaming back to mind. Today’s flight, dear friends, is very much delayed: not by hours, but months. Travel conditions are—to put it mildly—suboptimal. Each of us should have in mind only one goal: to arrive on the other side in one piece.” By Paul Ollinger

To survive quarantine, you need to change your metrics

04/02/2020

I am honored to be invited on the local radio country station WBEE 92.5 Morning Coffee Club tomorrow morning at 7:10 EST with Terry Clifford, TJ Sharp and Steve Hausmann. The hope is we help listeners psychologically deal with the drastically changing way of life due to COVID-19.

Would love to have you tune in!
Bridget Lucchesi LCSW PC

02/21/2020

10/03/2019

Wow..just wow
Great sense of humor as well💚

09/06/2019

Don't let the behavior of others destroy your inner peace.

08/19/2019

This is so very true...

08/19/2019

08/12/2019

Mindset. It's all about mindset.
From the moment you wake up,
To the moment you rest your head at night.
Everything is up to you. Your emotions,
Your thoughts, your perceptions, your reactions. Every moment.

08/10/2019

08/10/2019

Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their…