ARIA Well-Being

04/14/2024

Think about it.

03/30/2024

Join us for a screening of the critically important documentary 'Israelism' and stay to meet and ask questions of Dr. Gabor Maté

03/26/2024

IMPORTANT CONVERSATIONS AND WISDOM OUR HUMANITY NEEDS TO DIGEST So we can show up for our present and future generations

Our first podcast series kicks off with an interview with acclaimed psychotherapist Esther Perel. The topic for this first series is “Living Beyond Human Scale: The Possibilities, the Costs, and the Role of Community.” This series will be unique in that it crosses over between Unlocking Us and Dare to Lead, with discussions ranging from mental health and social media to readying a workforce (and a bunch of anxious humans) for AI.

Also, rather than dropping two podcasts every week, I’ll be recording short series of 3-4 thematic podcasts that will drop several times over the course of the year. You can now listen to the new podcasts and our entire library anywhere you listen to podcasts — we’re no longer exclusive to one platform.

I’d love to know what you think about the convo and any other questions you have around staying connected while living beyond human scale. Podcast comments are open on brenebrown.com ❤️

https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511?i=1000649832472

01/03/2024

https://www.youtube.com/watch?v=YRbawZZyhEw

Dear friends! I wanted to send you this video, celebrating the 20 year anniversary of the day I got on a plane and headed for Italy, to begin my EAT PRAY LOV...

07/18/2023

Note to self:
When planting your garden make sure your family loves summer squash🙄🤣

Recipes wanted!

08/21/2022

07/26/2022

This is a love filled life ❤️

To those special friends in our lives…

07/26/2022

06/27/2022

Common practices that counteract sustainabilitySimple solutions you can implement immediatelyAnswers to our most common questions