Rise Aerial Fitness and Yoga Studio

08/01/2026

we had so much fun today in our pop-up kids class!!!

We have three more classes before school starts!

Wednesday August 5 5 pm
Saturday August 8 11:30 am and 1 pm!

reserve your hammock now!

riseaerialfitness.com

07/28/2026

Before backpacks, homework and busy schedules return … join us for one last summer adventure!

 we have several pop up kids aerial classes over the next two weeks!

You can register online on our website directly!

These classes are for kids six years and older!

07/26/2026

Join us for a pop up Splits Workshop designed to improve flexibility, build strength, and boost confidence. Through guided stretches, mobility exercises, and mindful movement, you'll safely work toward your front and middle splits at your own pace. Perfect for all levels—come celebrateprogress, not perfection, in a supportive andencouraging environment.

06/17/2026

Join us Friday night at 6 pm!!!

The Summer Solstice is an auspicious threshold — a liminal space between seasons and a powerful invitation into light, abundance and expansive energy. It offers an opportunity to pause, reflect, and honor all that has brought us to this moment, while remaining deeply rooted as we embrace the joy, possibilities, and adventures of these warmer months.

In honor of the Summer Solstice, we’ve partnered with our friends at Lulu Head Spa to curate an evening of nourishment for mind, body and spirit — an immersive blend of the soothing touch of scalp massage and the resonant frequencies of Tibetan crystal singing bowls.

For centuries, ancient healing traditions have harnessed the power of sound vibrations to support deep healing and re-alignment. Today, modern science is just beginning to explore what these traditions have long embodied.

We invite you to experience the wisdom of these ancient practices ... an invitation to pause, receive and remember.

https://www.riseaerialfitness.com/scheduleplainfield

06/02/2026

Join Mama Zoey Rescue and Rachel Derry for a special puppy yoga adoption event this Saturday at 1 PM. There are still a few spots left, and you might find your new best friend. Rachel Derry

Saturday, June 6th at 1 PM Location: Rise Aerial & Yoga Fitness- 12337 rte 59 #141 Plainfield, IL Puppy yoga is coming to Plainfield and is cuter than ever! Mama Zoey & Puppies Rescue is teaming up with Rise Aerial & Yoga Fitness & Rachel Derry Realtor, to bring you a yoga class filled with adoptabl...