Indyroots

Indyroots Indyroots is a massage and Cranial Sacral therapy practice for families and individuals at the intersection of Neurodivergence and trauma healing.

Indyroots provides Massage and Cranial Sacral therapy on the Westside of Indianapolis. Indyroots is dedicated to providing a safe, healing environment for all with an emphasis on those navigating trauma-recovery, chronic pain, dysautonomia, and nervous system dysregulation. Rachel Heinbaugh is a licensed massage therapist who facilitates therapeutic somatic healing through a trauma-informed, neuro

divergence aware lens. Cranial Sacral, Energy work, and physical touch are all conduits for this healing process. Rachel’s focus is on families and building capacity for touch and somatic attachment. Though anyone can benefit from this therapeutic approach, individuals with C-PTSD and PTSD are directly impacted by this bottom-up style of body therapy. Rachel will work individually with you, but can also collaborate with a therapy team for the client to receive care from multiple approaches.

05/15/2026
05/14/2026

Two great resources: Hypermobility and Connective Tissue Disorders - clinical guide for massage therapy, by Jennifer Richards. And Fascia and Hypermobility Disorders by Tina J Wang, M.D.

04/03/2026

Cranial Sacral Therapy: Autism and Energy/Tension build up

04/02/2026

Cranial Sacral Therapy: Autism and Connective Tissue Disorders (example: eating and digestive tract)

04/01/2026

Cranial Sacral Therapy: Autism, Sensory Integration and Touch

03/31/2026

Cranial Sacral Therapy: Cerebral Spinal Fluid and Autism

03/30/2026

Cranial Sacral Therapy and Autism - Intro Video

03/22/2026

Frequently overlooked muscle group!

03/16/2026
03/04/2026

Cranial Sacral Therapy and Chronic Depression

Address

2680 E Main Street
Plainfield, IN

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