Therapy My Way

Therapy My Way TherapyMyWay offers compassionate, evidence-based care in a warm, private setting where clients feel supported.

We serve individuals of all ages and identities, focusing on personalized treatment tailored to each client’s unique needs.

Imagine… valuing people for the Content of Their Character.
01/20/2026

Imagine… valuing people for the Content of Their Character.

12/08/2025
10/30/2025
Anxiety Coping Statements 💜Great things to say to yourself!I know I am feeling anxious right now, let's see what I can d...
01/04/2025

Anxiety Coping Statements 💜
Great things to say to yourself!

I know I am feeling anxious right now, let's see what I can do about it.
One step at a time: I can handle this situation.
This anxiety is normal, now what can I do about it?
It's a reminder to use my coping exercises.
Relax. I'm in control. Take a slow, deep breath.
What have I done in the past to successfully deal with this?
I've gotten through this kind of thing before.
It will be over shortly. It will feel much better in a few moments.
It's not the worst thing that can happen.

Address

535 S Oyster Bay Road
Plainview, NY
11803

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 11am - 9pm

Telephone

+15168884357

Website

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