What are the opening hours?

Monday 10am - 5:30pm Tuesday 9am - 5:30pm Thursday 9am - 5:30pm

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BPT Wellness Center

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United States
Plainville, CT
BPT Wellness Center

Bristol Physical Therapy provides personalized, highly skilled, manual therapy and exercise programs with the goal of ideal physical outcome for each patient.

"One on One" Manual Physical Therapy and Exercise PLUS Massage, Counseling, Group Room for Yoga, Music, Poetry and Offices for Other Individual Personal Growth/Medical Practitioners
466 East St, Plainville, CT 06062; Phone 860-589-0444 / Fax 860-314-1588 Private treatment rooms are handily situated within a gym setting. Manual therapies include: osteopathic muscle energy, PNF soft tissue mobilizat

ion, joint mobilization, myofascial and trigger point release, mobilization with movement, cranio-sacral treatment, and visceral mobilization. Exercise approaches include: Core stabilization, gym machines, osteoporosis exercise, safe stretches, yoga, Tai Chi, and Chi Gong therapy. Necessary equipment for best results include Spinomed bracing for osteoporotic vertebral fractures, orthotics for foot problems such as plantar fascitis, and much more, depending on the needs of the individual patient.

08/25/2026

Reiki is a form of alternative energy healing where a practitioner places their hands lightly on or just above your body to promote relaxation and reduce stress. There are so many different benefits!

🧘🏼‍♀️Reduces anxiety and depression
🧘‍♂️Boosts the immune system
🧖🏼‍♀️Helps relieve pain
🧖🏽Helps release trauma from the body
💆🏼‍♀️Helps in the grieving process
💆🏼Improves insomnia
❤️‍🔥Enhances the body’s natural healing abilities
💞Strengthens spiritual connection

Honestly the benefits are endless. It helps on the physical, mental and spiritual level. Book your 30 minute session today! Call 860-589-0444

08/18/2026

Stop in today to BPT Wellness at 4:45pm and see what our Fascial Maneuver class is all about! We will teach you quick and easy ways to relax your mind and body.

466 East St Plainville, CT

4:45 pm $20 class

08/14/2026

You’ve heard the word Fascia but do you know what it actually is?
Fascia is your body’s connective tissue network. It wraps around muscle, nerve, organs, blood vessels and joints connecting everything together.
Think of Fascia like a full-body web! 🕸️
Healthy Fascia is flexible, hydrated, supportive but over time, stress, posture, injury, tension and inactivity can cause it to tighten and compress.
When Fascia becomes compressed the body adapts. You may notice: tension, stiffness, reduced mobility, poor posture, areas that feel “stuck.”
This is why Fascia is getting so much attention right now. People are starting to realize the body isn’t just separate parts. It’s ONE CONNECTED system!
Your body is designed to move, breathe and flow. When Fascia changes, everything connected to it can change too.
Curious about Fascia work and how you can release it? Join our classes Tuesday or Wednesday to learn more.

08/09/2026

Happy Sunday! Those of you that know me personally and professionally, know that I am a kind and gentle soul, who has been through a lot: both good and bad…from these experiences I have learned many lessons and skills to navigate the muddy waters…making a giant leap to show up on IG and post videos has not been in my comfort zone AT ALL! I am posting now, because I have divinely been prompted to! My intention is to encourage people to empower and care for themselves, to reach deeper understanding of how our bodies and minds work… and to find our own joy and inner peace! That being said, I’ve had to lead myself through some uncomfortable edges, have asked for help, and have developed a deep trust in my own intuition and guides. The card pull today further supports my actions! I will summarize the card read as best as I can….The Cosmos appears always as an Ally and never as a Challenger. Creativity in all forms is represented by the Cosmos. Remember that you are always co-creating with the Divine. The Cosmos also represents the principle of infinity and the vastness of the energetic exchange of consciousness influencing all living things. Every intention we set is contagious and has the power to influence others! Expect to be inspired and to meaningfully touch others with all that you create! I invite you all to follow us on IG…share us with your friends and families! Let’s all have some fun as we keep our bodies moving and our minds working For us! Namaste🙏🫶. Ann 💜🌹

08/05/2026

Stop in for our Fascial Maneuver class today at 1:30. Learn the full version of Totally Twisted and other maneuvers you can use daily anywhere!

08/04/2026

Is the full version of Totally Twisted tripping you up? Start with this! Cross one leg at a time and breathe. Feel your body relax into the present moment. Once this feels comfortable, you can add a twist or cross your arms. It’s ok to take it one step at a time. You can’t get it wrong! Let us know how it FEELS for you!

08/03/2026

Brewing something special at BPT Wellness Center. Check back later in week for more information! Powerful potions brewing for our community! 🔮

07/30/2026

Are you feeling the effects of this month’s Buck Full Moon?
You are not alone! It’s definitely been a roller coaster ride these last few days. Lots of emotions and old stories are coming to the surface for you to sit with and release.

Are you feeling:
Overly emotional, angry, overwhelmed, irritable, or having trouble sleeping?

These are signs you are ready to let go of what is no longer serving you so you can align with the new version of yourself that is ready to emerge.

When these emotions are coming up, give your self a quiet space to just sit and be present. I know it’s not always convenient but it is necessary and worth it!

Sit with one hand on your heart and other on belly and breathe into the discomfort. Allow yourself to fully FEEL whatever comes up. Tears, anger, frustration- ALL of it. Thank it for getting you where you are now and when you’re ready Let It Go!

What emotions or old stories are you ready to release and rewrite? Let us know!

07/28/2026

Try this maneuver if you’re feeling overwhelmed and don’t know where to start. Let us know how it helped you!

This is just one of the maneuvers we teach in our fascia class. So many more quick and effective techniques to learn. Curious? Stop in one of our classes on Tuesdays or Wednesdays!

Address

466 East Street
Plainville, CT
06010

Opening Hours

Monday	10am - 5:30pm
Tuesday	9am - 5:30pm
Thursday	9am - 5:30pm

Telephone

+18605890444

Website

facebook.com

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