06/18/2026
One of the most common questions I get is:
"How often should I come in?"
The honest answer is: it depends on your goals.
If you're dealing with a new injury or significant pain, you may benefit from more frequent visits initially. As things improve, visits typically become less frequent.
Some patients choose to stop care once they're feeling better. Others prefer occasional maintenance visits because they notice they move better, recover faster, and stay ahead of aches and pains.
Think of it like going to the gym. You don't exercise once and expect the benefits to last forever. Taking care of your body is an ongoing process.
These memberships are designed for people who want to stay proactive with their health, whether that's keeping up with work, sports, workouts, or simply everyday life.