Minds In Action Counseling

Minds In Action Counseling Children | Teens | Adults Couples Trauma | EMDR | Gottman | Play Biofeedback | Biosound Therapy

If every disagreement feels familiar, you're probably stuck in a pattern; not a problem. Couples therapy helps identify ...
06/01/2026

If every disagreement feels familiar, you're probably stuck in a pattern; not a problem. Couples therapy helps identify the cycle so you can stop repeating it.

05/20/2026

Regulation doesn’t mean being calm all the time. It means your nervous system can move between states and return to baseline without getting stuck. Therapy helps expand that flexibility over time.

Celebrating every mom and caregiver today! At Brighter Vision, we believe in supporting you as you care for your loved o...
05/10/2026

Celebrating every mom and caregiver today! At Brighter Vision, we believe in supporting you as you care for your loved ones, because your well-being is just as important. 🌷💙

Thank you to everyone who joined us for our colorful Cinco de Mayo networking event! Your presence made the morning full...
05/10/2026

Thank you to everyone who joined us for our colorful Cinco de Mayo networking event! Your presence made the morning full of connection. Mark your calendars for June 1st, we can’t wait to see even more of you!

Big congratulations to our therapist Ashley Hembrock for becoming a fully licensed LPC! We are proud and excited for you...
04/29/2026

Big congratulations to our therapist Ashley Hembrock for becoming a fully licensed LPC! We are proud and excited for you reaching this great milestone.

April is Stress Awareness Month. Let’s talk about what stress looks like, and how to manage it. Feeling weighed down by ...
04/24/2026

April is Stress Awareness Month. Let’s talk about what stress looks like, and how to manage it. Feeling weighed down by the little things? Let’s work together to lighten the load. Schedule a free consultation call today!

We loved connecting with everyone at this month’s networking event! Building strong professional relationships helps us ...
04/15/2026

We loved connecting with everyone at this month’s networking event! Building strong professional relationships helps us better support our community. Thank you for joining us. If you were unable to attend, we’d love to see you next month!

Children process experiences differently than adults.Verbal insight develops later, which is why play therapy uses actio...
04/08/2026

Children process experiences differently than adults.

Verbal insight develops later, which is why play therapy uses action, creativity, and symbolic play to help children work through emotions and experiences they can’t yet explain in words.
Play therapy is structured, intentional, and guided by clinical goals, even when it looks playful on the surface.

Schedule a free consultation today to get more information on what play therapy can look like for your child!

Being “the strong one” doesn’t mean you were never struggling, it just means you learned to carry it quietly.If you were...
04/05/2026

Being “the strong one” doesn’t mean you were never struggling, it just means you learned to carry it quietly.

If you were the eldest daughter who had to grow up too fast, took on responsibilities that weren’t yours, or became the one everyone depended on… it makes sense that you feel tired.

You don’t have to keep holding everything alone. Therapy can be a space where you finally get to put some of that weight down. 💙

March is National Sleep Awareness Month! Here at Minds in Action Counseling, we understand how the troubles of sleep can...
03/25/2026

March is National Sleep Awareness Month! Here at Minds in Action Counseling, we understand how the troubles of sleep can affect our daily functioning. We have therapists trained in CBT-I, a modality that helps address the thoughts, behaviors, and patterns that keep insomnia going.
Schedule a free 15 minute phone consultation to connect with one of our therapists.


Address

5151 Headquarters Drive, Suite 240
Plano, TX
75024

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 10am - 2pm

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