09/17/2026
The *actually helpful* advice I wish someone had given me to prepare for my HBOT treatment…
1️⃣ Your ears will pop at the beginning and end, so clear your ears before you feel discomfort AND drink plenty of water before to lessen the discomfort
2️⃣ You can’t bring your phone in the chamber, so ask what streaming services they have, so you can come prepared with a show in mind
3️⃣ Bring socks to wear because your blood is redirected toward healing tissues, which can make your hands and feet cold